Build Your Confidence With Verse -Your New Way For Your New Day

IT’S IN THESE WORDS THAT HERE APPEAR

YOUR PATHWAY TO EVER END YOUR FEAR

THE BUILDING OF YOUR CONFIDENCE

RELIES MORE ON YOUR DILIGENCE

TO SEE THROUGH THAT WHICH YOU COMMENCE

TO MAKE SURE THAT YOUR INNOCENCE

IS TURNED COMPLETELY INTO COMPETENCE

THAT COMES FROM THE PERSISTENCE

OF OF YOUR INSISTENCE

THAT THE EXISTENCE

OF YOUR RESISTANCE

IS FUTILE TO THE DISTANCE

NEEDED, JUST TO FINISH THIS SENTENCE

FOR INSTANCE

THE GAME FOR YOUR NAME IS DECLAIMING YOUR FAME

WITHOUT THE CONFIDENCE NEEDED TO STAKE TO YOUR NAME

 

SELF AFFIRMATIONS

ARE THE START OF SELF REALIZATION

THAT WHAT YOU DO TODAY

WILL SHOW YOU THE WAY

TO A NEW DAY OF RELIANCE

FROM YOUR OLD DAY OF DEFIANCE

TO BRING YOU YOUR ASSURANCE

THAT YOUR NEXT OCCURRENCE

WILL ULTIMATELY BRING TO YOU

IN A WAY THAT IS COMPLETELY FOREIGN TO YOU

YOUR SELF ACTUALIZATION

TO NEVER GET THE CONDEMNATION

THAT YOU USED TO GET DAY AFTER DAY

FROM RESIGNING YOUR AIMS TO GIVE-IN, ALL AWAY

TO FOREVER LOSE TO YOUR DISMAY

BUT WHEN YOU BEGIN TO SAY

OF HOW YOU WANT TO CHANGE THE WAY

OF HOW YOU DO THINGS DAY AFTER DAY

YOU BEGIN TO CHANGE LITTLE BY LITTLE TO THAT WAY.

THIS IS THE VALUE OF AFFIRMATIONS

AND WHAT THEY CAN DO TO CHANGE YOUR STATION

AND HOW THEY KEEP YOU FROM FEELING FRUSTRATION

AND HELP TO BRING TO YOU ELATION

 THAT WHAT YOU ACCOMPLISH IS JUST A GERMINATION

OF WHAT YOUR LIFE WILL BECOME ONCE ENGRAINED THE MIGRATION

OF NEW IDEAS, HABITS, AND PRACTICES THAT HAVE ALL BECOME SECOND NATURE.

 

IT’S TO YOUR BENEFIT TO ALWAYS SEE

HOW YOU CAN CHANGE THINGS AND ULTIMATELY

CHANGE YOUR LIFE  AND THE LIVES OF YOUR FAMILY

BY USING AFFIRMATIONS. THAT’S YOUR KEY

FAILURE TO USE THEM BRINGS DOUBT ANGER AND FEAR

AND WILL CAUSE YOU TO LOSE EVERYTHING THAT YOU HOLD DEAR.

THE ANSWER TO THIS CANCER IS TO NOT DANCE AROUND IT

BUT TO FACE YOUR FEARS DIRECTLY AND DO WHAT YOU CAN TO GROUND IT

ANOTHER DAILY EPISODE OF WHERE ITS ALL AT

WILL BRING ABOUT ABILITIES THAT YOU ONLY THOUGHT YOU HAD

WHERE ITS ALL AT, RESIDES, INSIDE OF YOUR HAT

IT TAKES PLACE IN YOUR BRAIN

THE FOUNDATION OF YOUR PAIN

WHAT YOU NEED DO IS TO REARRANGE

YOUR OLD STALE THINKING OF BLINKING EACH TIME YOU DERANGE

FROM THE DOOM AND THE GLOOM OF YOUR DOUBTS AND DESPAIR

DISPEL THEM AWAY WITH THE WORDS THAT YOU SAY

TO CONDITION YOUR MIND LIKE YOUR BODY TO PLAY

TO BUILD IN YOUR HEART YOUR NEW GAME TODAY

 

 

 

Basic Warning of Tainted Food:

state of the union address E Book edition

The original story of tainted food designed to make and keep you sick to need more medication.

The full color edition of tainted food

color edition of your only warning of tainted food engineered to make and keep you hungry and sick forcing your need for medication.

Basic black and white text of warnings for state of the union address

Your most basic warning of tainted food that’s intentionally engineered to make and keep you hungry and sick to force you into need drugs to counteract your pain.

Extended Details of Tainted Food:

tainted food story for state of the union address

The full-color story of food that’s engineered to keep you hungry and make you sick by the chemicals that all grain crops are doused in throughout their life cycle.

E book edition state of the union

The story of tainted food that’s been engineered over the last 50 years to cause more destruction to your body, requiring you to need more medications. All done for the sake of profit.

state of the union black and white edition

Black and white edition of tainted food story. Food that’s intentionally engineered to make and keep you hungry and make and keep you sick and in pain, forcing your need for medication. This is the Glucose Ruse

Full Details of Tainted Food:

E book Edition



The complete story of tainted food engineered to make and keep you hungry for the sole purpose of profit.

black and white edidtion

Full details of tainted intentionally made to keep you hungry and sick, forcing your need for medication. This book contains the answers to almost all problems we face today, from the opioid epidemic to every major disease.

Full color edition

The Full-color version of the tale of tainted food, intentionally made to keep you hungry and sick, forcing your need for pain medication. This book has the answer to cancer, heart disease, opioid epidemic

IRRATIONAL FEAR

fear-concept-choice-acronym-bravery-life-fear

Primary Destroyer

of Confidence, Contentment, and Civility;

IRRATIONAL FEAR

FEAR’S A HAZARD TO AVOID

GUARD AGAINST YOUR HEMORRHOID

THE DANGERS THAT FEAR  BRINGS ALONE

ARE ENOUGH TO SEND YOU STRAIGHT HOME

WHEN YOU SUBMIT TO THEM AS YOU DO

IT ENDS UP SOMETHING YOU’LL COMPLETELY RUE

Fear is not only a destroyer of confidence, it destroys contentment and security as well. That means one cannot have true security when they live their lives in fear. One cannot be content when they are in fear. Search your feelings. You know this to be true. After all, fear is our most basic emotion. It even drives our hunger. It’s a primal emotion meant for nothing more than to keep us alive. Fear is not an emotion to toy with like some inexperienced politicians do.  This means that you always need to be on your guard with people who espouse fear and use it for personal gain.  (They think that fear is a tool to be used on any and all who will succumb to it. That means that those who do succumb to it are also tools, waiting to be used.)

The question I want to ask is when does this primal emotion stop helping us and start hurting us? My answer to that is when it holds you back from achieving what you’re meant to achieve. When it starts to keep you from seeing the truth because you would rather believe a lie because it’s more dramatically stated or it fits your preconceived notions. It holds you back when the truth becomes clouded unsubstantiated in claims meant to drive fear. This is the true nature of evil, for this is pure evil manifested in our world. Driving fear of any unsubstantiated claim is as criminal and evil as anyone can do. That begs the question, how do you counteract this evil? What can one do to fight this evil/fear? Yes, I’m equating fear with evil because it is. It’s what destroys our dreams. It destroys our lives. It’s always destroyed our peace and it always will. What else would you call something this destructive? It’s defining factor is its product of pure evil.

What do you fear? What scares you more than anything else? What shakes your foundation down to the bone? Do you know why it scares you? Have you rationalized your fear or simply justified it? Have you ever wondered about its cause? Do you know why this fear terrifies you like it does? Is this fear that’s been instilled in you something to be anxious about or should you be concerned about or is it something to be stressed about it?  Is it something to worry about, or is it something to dwell on and make a phobia out of, or is it something to be rationally afraid of, or is it an irrational phobia or, or is it a downright terror? Does this fear become a Phobia because of its tendency to linger? Is that healthy? Is any of it healthy?

When does your anxiety become a concern?  When does your concern become stress? When does your stress become a worry? When does your worry become rational fear? When does it become an irrational fear? When does it become a phobia? When does it become downright terror? When does it become a horror? Or when do you make it a horror?

A simple, unique approach to reprogram old patterns for a happier, more confident life.

Can You Abate Irrational Fear?

Can your fear be abated? Or do you let it eat at you? If you let it eat at you, have you tried to rationalize it? Or do you simply justify it? Are you justifications valid? Or are they manufactured by an overactive imagination? What would happen if you did abate your fear?  Can it be controlled? Will it change any outcome? Will it change your attitude? Will that have an effect on your hormones? You know that fear affects your hormones, don’t you? Do you know what this fear does to your body chemistry? Do you know how it changes your hormones? Do you know how those hormones affect your body? Do you know how those hormones affect your brain? Do you know how those hormones affect your behavior and actions? Do you know how those hormones affect your decisions or reasoning? Do you know how those hormones affect your perceptions? Do you know how those hormones affect your judgment?

What do you do with a concern? What do you do when it becomes stress? What do you do when it becomes a worry? What do you do when it becomes a rational fear? What do you do when it becomes an irrational fear? What do you do when it becomes a phobia? I define a phobia as a fear that’s become an obsession. What do you do when your fear becomes downright terror? Do you let it overtake you or do you try to control it? Do you realize that what you fear may fear you more? Do you realize that sometimes fear is the only thing you need to fear? Do you realize that if you can’t do anything about your fear, there’s no point in fearing it?

What do you blame for the rampant expression of fear these days? Why do you blame that? Who do you blame for it? Why do you blame them? Do you have to listen to this rampant expression of fear? Does it make you angry? Why do you think it’s promoted like it is? Is it to make you angry? Is to make you afraid? You do know that fear and anger go together, don’t you? Did you know that they trigger the same hormones in your body? Did you know that these hormones do long-term damage to your body? If long-term stress will damage your body, what does long-term worry or rational fear do to it? Do you allow this fear to control you? Or do you control it? Has fear been used on you? For what purpose was it used? Did you approve of it? Do you trust people who use fear as a tool? Have you used fear as a tool? If terrorists use fear as a tool, what separates you from a terrorist?

Can you do or say anything about the spreading of fear? What effect do you think that would have? Would it be positive or negative? Who would benefit? Who would hurt? Do news agencies have to continue to spread fear to convey their message? Does that make them purveyors of fear? What do those who chose to pursue this have to gain? What is their motivation?

Should all wrongs be avenged?

If you take action, do you realize that whatever action you take because of your fear, will come back on you? Who benefits from your actions? Are you aware of how history will view you, for taking this action? Are your actions for personal gain? Are your actions for political gain? Are your actions for religious gain? If your actions are for religious gain, do you think your actions will canonize you in your religion? Are you one of those who has visions of grandeur? Is that why you take your action?

Do you take action against others because of fear? Is this fear rational or irrational? Or is it just a worry or something to stress about? Are your actions for vengeance? Is your vengeance justified? What justifies it? Do you fear the consequences your actions will bring? Have you been able to put yourself in the other’s shoes, to see and feel what they see and feel? Do you act because you have to or because you want to? Is your action a reaction? If so, what is it you’re reacting to? What is it that validates your actions or reactions? Why does that validate your actions and reactions? Are those validations for personal, political or religious purposes or gains? Who benefits and who does it harm? In what ways are others aided, hampered or harmed by your fear? How are you aided, hampered or harmed by your fear?

When you decide to take action, who are you going to take action against? Why that person or entity? What will be the long-term consequences? What will be the short-term consequences? Who will that effect? Do you think about these things when you feel any of these fears? Do you think that other people do? Do you think that other people should consider these things when appraising their fear?

Do you use fear as a tool, yourself? If so, what separates you from a terrorist? Don’t you both use fear as a tool to achieve your goals? Is it the degree that you use fear that differentiates you from a terrorist? At what point does your application of fear, that’s being used for personal or political gain, become a terror and when do you become a terrorist? Isn’t one man’s terrorist another man’s revolutionist? No. Terrorists cannot be revolutionists. Revolutionists don’t purposely kill innocent people whereas terrorists do. Are certain actions necessary or just threats needed to be considered terrorism?

 One definition of terrorism: the active use of threats to spread irrational fear.

Does provoking fear, create anger? Yes, it does. It almost always does. What happens to your emotions when you’re scared? What kind of fear provokes the worst anger? Is anger an emotion that should be experienced while making decisions of state, that will affect the world? Does a leader who provokes fear in all, make a better leader? Can that leader listen to dissension about his leading with provoking fear? If he/she can’t, is that an indication of the kind of leading they’re responsible for?

If we’re to conquer terrorism, don’t we have to conquer fear? Terror’s primary target is those in fear. If we’re to conquer fear, can’t we keep creating fear in our newscasts simply for the sake of bringing in and keeping viewers for bigger ratings? What newscast in your opinion spreads the most fear? Which one spreads the least fear? Is their purpose to seek greater ratings only, or do they have political motivations for using fear as a tool? What differentiates them from terrorists?

Newscasts always have to incite a little fear to bring the viewer in and then again right before they go to commercial to bring the viewer back after the commercial break. Actually, they’re just trying to crease concern but a concern is a type of fear, albeit the lowest form of fear, it’s still a fear. Otherwise, they’ll lose their viewer during the commercial. In doing this, they’re creating fear where none exists, simply to retain their viewer’s attention. This is where the many of unnecessary fears start, many times. They’re blown out of proportion to gain viewership and when other newscasts pick up on it because of the interest it peaked, they often become full blown phobias.

Too often, it seems, that irrational fear is thrust upon us for personal or political gain. Politicians use it to command millions of ignorant people to do what they would not ordinarily do when they’re not in fear. Fear makes you do crazy things sometimes, simply because they seem sensible. Fear can’t allow you to be sensible. Fear itself is often irrational. How can anything irrational lead to sensible acts?

Usually, it’s simply fear of the unknown. Even our worst fear, fear of death is nothing more than fear of the unknown. When one doesn’t know what lies around the corner, hesitation, then trepidation tend to arise. Of course, war zones are far worse than city streets, but the danger exists in both. If it’s a corner we’re familiar with the fear is less, simply because we know what’s there.

When anyone asks me what scares me, I say people who are afraid. I’m scared of people who run around being afraid of what they’re told to fear when it’s the fear itself that they should fear. Wasn’t it FDR who said in his inaugural speech “fear is the only thing we have to fear”? He was trying to thwart a run on the banks right after the depression, but it applies more today than it did in the depression. Can you see that the simple expression of fear validates terrorist’s actions because that’s their goal? Can you see where this forces terrorists to continue their practice of terrorism, simply because it works? Is it that hard to understand that if a tactic doesn’t work, you change it? Is it then hard to understand that if a certain tactic works you continue using it? Doesn’t it make sense to not allow a tactic to work to make it impotent? Doesn’t it make sense to not allow fear to cloud the judgment? Fear drives people to do crazy things that they would never do if the fear never existed. Rationality exits the room when fear enters. It’s been said that fear is a disease that you can either control or it controls you. Which would you prefer? If you let it control you, when do you become a slave to your irrational fear? Is that freedom? Can you truly be free while being afraid?  This also tells me that those who are the angriest are the most afraid and thereby are much closer to being a terrorist than anybody else of a saner nature.

When attacked by irrational fear, all reasonable thinking goes right out the door with it leaving all those in fear, subject to the control of their emotions, which puts them in direct control of their hormones. Fear makes us all do things we’d rather not do when we not afraid. Fear conjures hormones that influence our behavior in ways that many times are detrimental not only to ourselves but to others in our home or community. Yet, there are some entities around the world who believe that spreading fear is the best way to promote their agenda.

More often than not, fear manifests itself in anger, so as to appear not afraid. We all know how rationally we think when we’re angry. This is what makes fear so dangerous; its propensity to emotionally move into anger and when it does that, the damage it manifests is too often, deadly because of that it then, often, moves into antagonism where it really does damage. This is especially true if the fear is an irrational fear.

Those who enjoy this kind of behavior are nothing more than bullies. I can remember dealing with them in grade school. Something I learned in grade school is that you don’t bow do bullies. Once people start expressing fear the bully know that his tactics are working.

This makes me wonder about all who use fear to achieve their goals. Is anyone who uses fear to achieve their goals a terrorist? If so, what does that make our Republican Party? They’re experts at using fear to achieve their goals. They’ve taught the world how to use fear to achieve unreachable goals. This makes me wonder if a political party is so willing to use fear to achieve its goals, does that mean that they’ll use terrorism also? Isn’t terrorism the enemy? Doesn’t that make fear the enemy? Doesn’t that mean that those who use fear to achieve their goals are enemies to American ideals?

One thing that nobody talks about when the subject of fear comes up, how fear is tied to your hunger cycle and believe it or not, controlling your hunger cycle can go miles in controlling your fear. That’s detailed in the books below. What I talk about is how our food-and-drug industry have created a food that creates and worsens this hunger cycle and in doing so, they’ve increased your fear. But, you need to read Ultimate Cure for the World, the fourth book in my 8 book series to fully understand that.

Basic Warning of Tainted Food:

glucose ruse affects irrational fear

Basic warning or what this food will do to you to make you need more medication than you’ve ever needed all for the sake of profit.

Extended Details of Tainted Food:

How tainted food affects irrational fear.

Extended warning of tainted food and how it’s always made you hungry and sick. Details of how glyphosate poisoning has ramped up that action and consequences. This is a warning to all to discontinue consumption of food that is slowly killing you, with every bite you eat.

Full Details of Tainted Food:

irrational fear and how it affects positive confidence is explained in ultimate cure

Here it is! Your ultimate answer to what the food-and-drug industry are doing to America and the world. This is your ultimate warning that what you’re eating is taking your money in more ways the just twp, three or four ways, get the whole details in Ultimate Cure for the World

Mind your words with words of verse.

Steps to Achieve Self Confidence

How Self Confidence is achieved

Is not at all as it’s been perceived.

 : A speedometer with needle pointing to the words You

“The Astonishing Success Secret Of the Most Wealthy… Most Creative… And Most Satisfied Ultra-Achievers In The World!”

We’ve all heard the phrase fake it till you make it. Is it just an overblown cliche or something that you can really apply to improve your self-confidence? If you’re having trouble not doubting yourself at work or experiencing full-blown anxiety in any social setting, there are simple steps to improve your confidence that you can take. Whether your confidence is lacking in sports, public speaking, school or work, relationships, or just interacting with others in general, these simple steps will help you get started to having all the confidence you need.

Appreciate What You Have to Obtain

Forever Hold on and Always Maintain

We all can’t have what we want all the time. If you imagine that you will become confident once you have more money, a fit body or designer clothes, you will never truly achieve that. True self-confidence is about being content with who you are at this moment in time and isn’t connected to any superficial values or changing variables. By attaching your level of confidence to the things you own, you are making yourself vulnerable to possible changes in your life. Start with appreciating what you have and working from there.

 

Know Your Business Very Well

It’s Most Important on Which to Dwell

 

The more you know about what you’re doing, the greater your confidence will be. Know what your goals are. Know the best way to achieve those goals. Know what errors can impede your goals. Know how to correct those errors. The more you know about what you’re doing, it just goes without saying, the more confident you’ll be. If this means to start learning, then pick up every bit of reading material you can about what it is you need to do and start reading. Learn all that you can.

Ever Work Forward Towards Your Goal

Always Watching for the pole

The Ultimate wealth pulling, book. Read this book, apply the information, and literally grow rich. Allow what’s worked for millions of people to work for you. Make what you think about, come about.

Being appreciative of your current situation doesn’t mean you shouldn’t strive for more. However, the key to that is to actually act on your desires, instead of fantasizing about future riches without actually doing anything. For that to happen in the foreseeable future, you need to set realistic goals for yourself. You can start with something small that’s easily achievable, even reaching a couple of little goals in a row will make you feel much more self-confident.

Always Finish What You Start

Doing So Fulfills the Heart

No one appreciates a quitter. I’m sure you’ve heard the saying, quitters never win and winners never quit. Not finishing something you start is one of the biggest hits to your self-esteem, you should do your best to keep that from happening. Accomplishment in itself does more for the self-confidence than almost anything else. Only if your goal is obviously unobtainable, should you even consider backing out. But this is where you need to beware, what looks like a lost cause, many times is completely obtainable after a second or third try. (Otherwise, the old saying, try, try again would never exist.) If though, retreat is your best option, choose to retreat, temporarily to learn from your errors and return, later to achieve your goal. This may not boost your self-esteem or confidence for this particular project but you’ll find the learning experience much more beneficial, which will help you down the road to increase your confidence.

Face Your Fear With Eagerness

Never Ever to Regress

The only way to defeat fear is to face it. Strange as it may seem, as soon as you do, the fear will begin to subside. When you face your fears with eagerness to conquer them, magic things start to happen. Solutions come up that never would have had you not faced that fear. Facing fear has a tendency to reshape your thinking to sometimes “think outside the box”, this is how new ideas are created. Don’t ever dwell on the negative, on what can go wrong. Instead, dwell on the positive, your goal. It doesn’t matter whether you want to meet people of the opposite sex or move up in your career, You can expect to fail multiple times along the way. Fear of failure is a natural part of any challenging process, but it’s not something you will ever be able to fully eliminate from your life. Embracing it is the only option you have, and realizing it will help you get back up and continue moving towards your goal. Once you experience a wider range of different emotions in life, you will gradually achieve true self-confidence.

Learn To Failure Appreciate

So, In Turn, You Can Initiate

Success to Help You Ingratiate

Never to Tergiversate  (waver)

As an inventor, Thomas Edison made 1,000 unsuccessful attempts at inventing the light bulb. When asked “How did it feel to fail 1,000 times?” Edison replied, “I didn’t fail 1,000 times, I simply learned 1,000 ways it wouldn’t work”. Thomas Edison didn’t have 1,000 failures, he simply found 1,000 different ways that wouldn’t work, learning each time. He looked at each failure as a small successful step toward the ultimate success, the light bulb. Success almost requires failure. No successful man has ever gotten there without failing at some time or another. Every time you have a small failure, look on it as a small successful learning experience. Do that and all of a sudden, you’ll see that your perspective has been changed.

 

Fear is Tied to Your Hunger Cycle

Your health and life at risk all for the sake of profit. If there ever was a must read, THIS IS IT!

 

Don’t let your hunger cycle control your fear. I bet you didn’t know that your fear is tied to your hunger cycle. Well, guess what? It is. Outside of pre-conceived notions about what to be afraid of (which are usually nonsense), your hunger is probably the most influential factor with your emotions, with fear being one of the most influenced of any of them. Most fear all boils down to fear of doing without and doing without is directly tied to our hunger cycle. It helps to read this volume in my 8 book series, It’s time for a Cure. It details a horrendous story of tainted food engineered to make and keep you hungry, to keep you eating, to make you need medicine to counteract all the chemicals dumped on the food you’ve been eating for the last 50 years. If you want to know why your parents, grandparents, and kids get sick, you must read this book. This book explains why people can’t lose weight and why they get sick. It also explains how to avoid it.

Diet Changes All Anew

This Guarantee Belongs To You

If From the Grains You Can Refrain

You’ll See An End to Most All Your Pain

And Better Yet a Boom To Your Game

Can diet affect self-confidence? Can what you eat have an effect on your self-confidence? That’s a no-brainer for me, of course, it can, duh! If you’re dealing with pain in any way, you’re not going to be at your “A” game, nor will you confidence be at its best. If you dealing with headaches or stomach aches, you need to determine exactly what’s influencing those headaches or stomach aches. If you’re hungry all the time and get headaches all the time, cut your consumption of bread and sugar. These components tend to be the most toxic components in anyone’s diet. The only way you can protect yourself from getting their toxins in your body to create this pain is to avoid putting them in your body. To do that there are foods you need to avoid altogether, to get the maximum confidence possible. Those are all in my newest book, just published this month, Ultimate Cure for the World: A Compilation of “It’s Time for a Cure” in a Ketogenic Guide (It’s Time for a Cure (Compilation) Book 4)

Full Details:

tainted food to sour your mood

This is the full details of a forced addiction to a society to take their money to counteract the pain creating food that the food industry compels us to eat. This is the story of tainted food to sour your mood.

Extended Details:

Details of food designed to make and keep you hungry to get your money for pain medications.

Extended details of how your favorite foods have always hurt you but now that hurt has been ramped up by the glyphosate poisoning of it right before harvest to guarantee that it gets into your diet. This is a must-read.

Basic Warning:

tainted food you love to eat

This is the basic warning that nobody wants to know about but should. It’s a warning of food engineered to make and keep you hungry and sick after you eat it for 5-10 years.Mind your words with words of the verse.

 

 

 


How Women Can Build Their Self Confidence

How Can Women Build Their Self-Confidence

The power of self-confidence in women can never be undersold. For women to build their self-confidence could be a woman’s biggest asset, it can not only help save her career, it can save her relationship as well.  When a woman suffers from a need to have more self-confidence it affects her love relationship in a myriad of ways and she exhibits behaviors that are toxic and detrimental to a long-lasting, healthy and committed relationship. Confidence can promote security. But then, it can also promote abuse. An argument can be made that a fine line must be walked much of the time, but without any confidence at all, all can be lost. It’s in no way odd for her too;

  • second-guess her self.
  • feel her physical appearance never measures up.
  • question the validity of her partner’s love.
  • become overly suspicious and questions her partner’s where about
  • have jealousy issues
  • hate other women for no reason.

 

How can you master this relationship destroyer? Real women build their self-confidence! 

Hiw Women build their self-confidence

Helps women speak out, take risks and assume leadership positions with assurance.

Here are five easy ways to implement for women to build their self-confidence:

 

Confidence comes from within not the outside. If you want to become confident, it starts with you. Your confidence has nothing to do with how beautiful you are, your level of intelligence, skills, talent or the amount of money you have. It has to do with you believing in you, accepting that you are unique and knowing that “no one can do you like you do you.” Self-development takes time, commitment and discipline.You can begin to build your confidence and feel good about yourself no matter what, TODAY

 

1. Fall in love with your body. It Helps Women build their self-confidence.

 

Make a conscious decision to love your body, it does not matter if you think you are not perfect, commit to loving you with the body you have today. Make the mirror your friend and each time you go by, look at yourself with love and adoration. Having confidence in yourself is not about the external trappings – it’s about who you are at the core, your essence and no one can give it or take it away from you.

 

2. Comparison is A Thief of Joy For Women Trying to Build Their Self-Confidence 

 

Stop comparing yourself to others – there will always be someone smarter than you, more beautiful, thinner, fitter, richer, but like your fingerprint…there is, only one you, you are unique, imperfectly perfect and you are good enough today. Don’t stop striving to better yourself. What you don’t know, research. What you don’t feel, affirm with positive affirmations to be the ideal women. This is how women build their self-confidence.

 

3. Change your thoughts and transform your life

How Women build their self-confidence

Know why you are in this life and what you are here to do * Learn how to live your life passionately * Uncover and eliminate feelings of being “less than” anyone else * Validate yourself rather than seeking validation from others * Own all parts of yourself and release self-criticism * Overcome negative messages you accepted as a child * Genuinely love yourself and become your own best friend * Release feelings of need in a relationship so you can relate confidently and authentically * Free yourself from emotional pain, confusion, worry, and attachment to outcomes *

With our thoughts, we create our reality. When you are constantly worrying about your partner cheating, you treat him/her as if he/she has already cheated.Finally, your partner cheats and you say in astonishment ” I knew you were going to cheat, why did you do this to me.” Even though your partner should take responsibility for his/her actions, you played a role in bringing this about, by first putting into the universe and fueling it with your incessant thoughts. Our thoughts become our reality. Acknowledge your negative thoughts, cancel them and replace with empowering ones.

 

4. Don’t say YES when you want to say NO and vice versa.

How Women build their self-confidence

The Confidence Effect: Every Woman’s Guide to the Attitude That Attracts Success. It’ how women build their self-confidence for greater success.

 

Sounds easy enough, right? but when you lack confidence, it is difficult to stand up for what you believe.You might find yourself saying yes or no when you do not want too because you are afraid of rejection, confrontation. It’s time to stop the insanity – Start practicing being true to yourself. Say NO or YES only because you truly want too.

 

5. The blame game is lame – Women Build Their Self-Confidence By Taking Responsibility

 

We learn at an early age that we should take responsibility for our actions and subsequent results. In no way can any women build their self-confidence in this way. When you play the blame game you hold your partner responsible for:

 

  • Lack of trust issues.
  • Your unhappiness.
  • Your bad days.
  • Your mistrust.
  • Why the relationship isn’t working.

 

On the other hand, when you take responsibility, you would be asking yourself:

 

  • What can I do to have better days?
  • How do I contribute to the problems in my relationship?
  • What’s inside of me that does not allow me to trust my partner?
  • What can I do to feel good about myself?
  • How do other women build their self-confidence?

 

Taking responsibility opens the gateway for you to see the opportunities and the resources for you to become more confident. When you feel good about yourself, you’re learning how you and other women build their self-confidence so your time and energy will be spent building a strong, healthy and committed relationship, instead of destroying it.

Women build their self-confidence at the

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WOMEN BUILD THEIR SELF CONFIDENCE HERE

TO DO AWAY WITH ALL THEIR FEAR

AFFIRMATIONS ARE THE KEY

TO ALL THINKING INTERNALLY

WITH YOUR LIFE, THESE AFFIRMATIONS,

CHANGE EVERYTHING IN ALL SITUATIONS

How the most able women build their self-confidence

My mission is to bring awareness to your bad habits, to push you out of your comfort zone and into action, and to motivate you to reach up, dream bigger, and aspire for leadership positions in all areas of your life.

OF ALL THINGS YOU NEED TO SEE

IS WHAT YOU DIET DOES TO YOU INTERNALLY,

IT STOPS AND BLOCKS AND CLOGS AND SLOGS

ALL OF YOUR ORGANS THAT YOUR USE NORMALLY

IF THIS FOREVER YOUR DIET BE

IT’LL BRING MOST OF YOUR MISERY

AND IT’S WHY YOU NEED TO CHANGE IT NOW

TO KEEP FROM TURNING INTO A COW

THIS DOES SO MANY THINGS FOR YOU

IT CAN’T BE EXPLAINED IN A LINE OR TWO

SO YOU REALLY NEED TO BUY ONE OF THE BOOKS IN BLUE

BUT MAKE DAMN SURE YOU READ IT TOO!

To learn how women build their self-confidence they need to know how their diet is going to affect them through their behavior, through their desires and in how they relate and react to others. Believe me, it does. But then, you know that. You may or may not realize why this is happening, but what you don’t know is that what you’re eating could be/probably is harming you in ways you never suspected, yet you need to know this information if you’re going to perform at your peak efficiency. This is exactly why you should heed the following message. Your life may depend on it. Your health definitely does.

.

Always Minding What Diet Can Do

It’s The #1 Thing That Influences You

Find Out How Yours Affects You, Too

By Buying One of My Book of Blue

Women build their self-confidence

If you’re serious about competing at your best, learn how to eat to be the best. If your food is tainted, your performance will be tainted. Feed yourself clean food and you can’t help but get a good performance out of it. It helps to read the first in the series, It’s Time for a Cure.

Women build their self-confidence

The original warning of what’s put in your food to make you hungry, fat sick and lazy. Food designed to make and keep you needing medication that this industry’s sister industry produces. This is the Ruse that makes you sick.

By Kathy Ireland worldwideOwn work, CC BY-SA 3.0, Link

By Billboarder22 – Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=36371117

The Influence of Positive Thinking on Self Confidence

The Influence of Positive Thinking on Self Confidence

Amazing secrets of positive thinking

Discover the Amazing Secrets of How You Can Develop your positive thinking to encourage your Positive Attitude, Eliminate Stress From Your Life, Skyrocket Your Self-Confidence, and Program Yourself For a Lifetime of Success

The power of positive thinking can’t be overstated when it comes to its importance in the development of self-confidence of any individual. That’s

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because it’s absolutely vital to self-confidence. Self-confidence has never been built on negative thinking. Negative thinking is the result of fear and fear is the antithesis of positive thinking. Nothing can hamper your confidence like fear. It’s the master defeater of self-confidence.

Positive thinking builds positive hormones in the body.

Positive thinking controls positive hormones. positive hormones, in turn, control positive emotions. Positive hormones promote good health. Negative thinking promotes negative hormones like cortisol and adrenaline. Negative thinking contributes to poor health by provoking negative hormones.

Although it may appear to be fairly simple on the surface, the underlying hormone manipulation the body goes through is what controls this fear or lack thereof. When the body is in a stress mode, as it is when you’re in fear, your body releases cortisol, a fight or flight hormone that elevates other stress hormones in your body, like adrenaline primarily.  Even though adrenaline is a necessary stimulant in a fight or flight situation, too much exposure to adrenaline has the ability to do massive amounts of damage to the body. This is due to the prolonged exposure to your own body’s cortisol it is not healthy for the body and actually does do massive damage to it.

According to Wikipedia;

“signs and symptoms due to prolonged exposure to cortisol; Signs and symptoms may include: high blood pressureabdominal obesity but with thin arms and legs, reddish stretch marks, a round red face, a fat lump between the shouldersweak musclesweak bonesacne, and fragile skin that heals poorly. Women may have more hair and irregular menstruation. Occasionally there may be changes in mood, headaches, and a chronic feeling of tiredness.“

With all the damage cortisol can do to the body, it’s evident to me to keep this hormone under control. That means keeping your fear under control. That also means keeping your anger under control, as both of the emotions control the amount of cortisol your body is going to release. The more afraid and angry you get the more cortisol is released into your body doing more and more damage and bringing the end result of that cycle much quicker. That end result of that cycle is always illness and disease, due to the nature of what these hormones do to the body, there again proving the power of positive thinking. Yes, positive thinking changes all of that. It resets your hormones to generate positive responses in your body that can only benefit your cause.

positive thinking to build self-confidence

You can discover the secrets to positive thinking, for building your self-confidence.

Positive Thinking Academy

If one can eliminate those negative emotions from their demeanor,

that exercise of positive thinking will go further to build confidence than pretty much anything else.

Learning what creates those emotions will go even further

The best manner in which you can do that is to read;

The Ultimate Cure for the World

AFFIRMATIONS ARE THE KEY

TO ALL THINKING INTERNALLY

WITH YOUR ACTIONS THESE AFFIRMATIONS

CHANGE EVERYTHING IN ALL SITUATIONS

Always Minding What Diet Can Do

It’s The #1 Thing That Influences You

Find Out How Yours Affects You, Too

By Clicking On Any Book of Blue

If you’re serious about your kids competing at their best, learn how to feed them to be their best. If your food is tainted, their performance will be tainted. Feed them clean food and they can’t help but get a good performance out of it. It helps to read the first in the series, It’s Time for a Cure.

The Importance of Self Confidence in a Relationship

The Importance of Self Confidence in a Relationship

The self-confidence in a relationship is dependent on the amount of love and trust that exists in a relationship. The problem is in any relationship, no two people’s confidence will ever match to perfection. One’s self-confidence always seems to be a little stronger than the others because on the impression that that person has in the amount of love and trust being shared mutually. But successful couples tend to share part of a confidence continuity that allows one mate to take up where the other lets off. Usually positive in nature, it has the ability to increase the level of confidence in each individual, thus prolonging the union. It starts with the desire to give to the relationship.

 

I GOT YOU: Restoring Confidence in Love and Relationships

When confidence is highly mismatched, which unfortunately affects a high proportion of relationships, one partner is likely to grow in esteem as he/she settles into the union and achieves his/her own goals, while the other will diminish in strength and character and more than likely begin feeling insecure and inadequate. This has a tendency to create animosity and ill feelings bordering on hate. More often, lack of confidence follows a lack of trust and the lack of trust is often experienced by the more insincere spouse necessitating a greater expression of love from the other spouse or significant other.

 

Build self confidence in a relationship

This book isn’t about playing a game to get what you want. It’s about you looking at yourself and finding ways to learn how to grow as an individual. I cannot tell you every single step you should take to get you to where you are trying to go in life. But what I can do is make sure you have enough confidence to trust your own judgments, regardless of past mistakes. I want you to understand that it’s okay to be exactly where you are right now, whether you are single or in a relationship. Appreciate where your journey is taking you, but be able to identify areas that need to change. I want you to read this book and have a better understanding of the present. I want you to know that trying to get it right is a constant process. We never arrive at a place of knowing it all. For as long as we are alive, we are challenged to grow, learn, evolve, and mature. Love is a decision, not a destination. It’s not something you stumble upon. You must choose to walk in it, give to it, and become it. Each of us travels a different path to find the love we are searching for. Some find what they are looking for instantly, while others must jump over a few hurdles before realizing they have finally found something special. In essence, we are all just working towards what we believe we deserve— our fair chance at love and happiness.

The Importance of Self Confidence in a Relationship

In cases like these, it is difficult to mutually support each other because the individual with all the confidence has a tendency to control as much of the relationship as possible leaving the other partner at the whim of the confident one. This usually creates a partner who’s cautious, fearful or even resentful. Because the needs of the inferior partner aren’t met, frustrations soon manifest which in turn strangles their enthusiasm and effort. This is when competition or apathy sets in and the seeds for a breakdown now take hold.

Difficult to Please

Empower your self confidence in a relationship

Learn How To Be a Strong, Self-Confident, Independent & Happy Person in Your Relationship!

People with low esteem end up berating those they love to boost their own feelings of inadequacy as well as being difficult to please and to reach. This is because they’re the only people they can have any power over and due to the defensive barriers they’ve put up to protect themselves. They tend to display a tough-guy persona which is superficial and self-serving. They’re quite often mean and seldom seek to inspire faith in others, but demand respect from those they wish to control. You will rarely hear the words ‘I love you’, ‘I admire you’, ‘You look great’, ‘Wonderful to have you in my life’, or ‘You’re so clever’ from low-confidence partners because they want such praise for themselves as well and, not getting it from anyone, they unable to reciprocate. Instead, they adopt a superior attitude and their partner’s likely to be treated as though they should be grateful for any affection or attention they receive.

The Importance of Self Confidence in a Relationship

Individuals with low self-worth, and with an insatiable desire to seek reinforcement of their actions, to boost their own egos, are always expecting others to re-affirm their actions, to love them and value them for what they do. They often tend to believe they’re never going to receive any appreciation from their more positive partner simply because of a lack of confidence in their relationship. It’s necessary to have confidence in ourselves before we can have confidence in a relationship and understand what love is and be able to accept it then pass it back to others.

People who are low-confidence also find it hard to solve personal difficulties. Being too ready to blame others for their own misfortune, they expect scapegoats to provide the excuses, often refusing to accept any responsibility for their own mistakes they fail to realize that any solution lies within themselves. Blaming others becomes a handy crutch for doing nothing. Sadly, it also maintains their low self-acceptance and reduces their personal value and appeal.

Dragged Down by Negativity

self confidence in a relationship

Create space in your relationship where you and your partner each have the freedom to do your own things, have your own friends, make your own decisions and pursue your own dreams and aspirations.

The trouble with having extremes of confidence competing in a relationship is that, sooner or later, the positive person will be dragged down by the negativity of the other, be severely limited, be demoralized by the criticism and ridicule, or alternatively, be suffocated by the bowing to the others’ whims, bringing about a marked lack of respect for personal space. Males with low self-esteem tend to be controllers in relationships, always keen to control their environment excessively, like wardens in a prison, and to point out blunders and errors. They tend to feel insecure if they are not in charge. Such men often seem quiet, retiring and competent to others, but are likely to behave like bullies at home, especially towards their family – the captive audience.

Characterized by weakness and dependency, anyone with low esteem tends to behave like a doormat, always trying to please, often at their own expense. They are usually the last to appreciate their negative circumstances which many others can easily see. Often they take their treatment without a whimper, no matter how degrading, violent and brutal, in return for the continuing attention, approval, and self-reinforcement they crave. In time, for both men and women, they lose their self-respect entirely, their friends gradually disappear and they become dependent upon their job as workaholics, upon friends or relatives, or upon each other, especially for self-reinforcement and validation. Such relationships are likely to exclude others, becoming increasingly limiting, claustrophobic and destructive in the end.

 

 : You are in control blue message bubble illustration design confidence in a relationship

The People’s Coach Guide to Social Confidence

confidence with women

You’re the Man! Prove It!!

mischievous-young-couple-100115459

Finding The Right Ma

 

Take Care Not to be Narcissistic

Narcissism may be the boldest sign of a lack of self-esteem. Anyone who needs constant reinforcement of their self-worth has little worth in his own mind. This is why they need this attention. Lack of self-esteem requires a person to use their power, in replace of respect, to build any self-esteem they have, which ultimately brings a false self-esteem. It’s a self-esteem built on fear and maintained with fear and this is what makes it the absolute worst kind of self-esteem to own and I feel sorry for those who are doomed to express it. A quick look at the most influential people in history, the most influential like Jesus, Buddha, Gandhi were all humble men yet they left a much larger footprint in history.

 

AFFIRMATIONS ARE THE KEY

TO ALL THINKING INTERNALLY

WITH YOUR ACTIONS THESE AFFIRMATIONS

CHANGE EVERYTHING IN ALL SITUATIONS

Always Minding What Diet Can Do

It’s The #1 Thing That Influences You

Find Out How Yours Affects You, Too

By Clicking On Any Book of Blue

Self confidence in a relationship

If you’re serious about finding your right man, learn how to eat to be your best. If your food is tainted, your attitude will be tainted. Eat clean food and you can’t help but find your right man. It helps to read the first in the series, It’s Time for a Cure.

How to Build Self Confidence in Relationships

How to Build Self-Confidence in Relationships

It is so important to build self-confidence in relationships to have better relationships and to do so, you must know how. As I am moving through this life, meeting more and more people, from different backgrounds, with different belief systems, as I’m going through a process of intense meditation, I am beginning to realize how this world is operating and what the “right” mindset is to approach it. I want you, dear reader, and everyone else to hear these words. So, please go ahead and comment on this post. I want to hear your opinion! Also, I ask you to share this with as many people as you can. So, how did I come to this conclusion about how to build self-confidence in relationships?

confidence in relationships

Empower Your Self-Confidence in relationships starting with your Dad

Before I used to go around and judge everything and everyone that came into my sight. I came from a background, where judging was a very common behavior. I judged people around me, I judged situations, I judged myself and my mistakes. Yes, mistakes happen (some bigger than others), and yes people create unexpected situations in our lives, and yes if blame everyone (including yourself) for your mistakes, you WILL be influenced by them and you WILL lose your confidence. This is called giving your power away. So how to build self-confidence and regain your power? And by assuming responsibility for our actions AND seeing every mistake as an opportunity to learn and everyone in our lives as a teacher (directly or indirectly) we are able to take our power back and live a happier life.

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So, what are some of the things I have learned? As I go further on my journey, I see how some ways of thinking can be damaging and other can be uplifting. I am realizing now that judgment is one of those damaging ways. If you judge it means that your insecurities are showing. Every person has his greatness. Every person also has his or her dark side. If we keep judging the dark side, we are indirectly disowning our own dark side and giving away our power. This way we lose confidence and it will take us more effort to learn again how to build self-confidence.

It seems like a paradox: if we stop judging, we might encounter people that will hurt us, but if we keep judging we will never find happiness. However, this seeming paradox is not correct. In fact, stopping judgments does not mean becoming more vulnerable to other people hurting us. Stopping judgments means accepting the world for how it is and knowing whom to let into your life and whom not. This is a very confident thing to do. Here, self-respect and knowing your boundaries come into play. The latter is closely related to awareness. When we respect ourselves and know our boundaries, we can relax and go with the flow of life, without being a control freak. The interesting thing about this is that in this case most potentially “dangerous” situations that can hurt us will DISAPPEAR out of our lives. For example, people who see that we are confident won’t try to breach our boundaries. And even if we encounter such a situation, we’ll learn from it, rather than assume a victim mentality.

With this, I keep coming back to a very powerful model of how to build self-confidence in relationships that I have learned from Johnny Soporno, who is one of the most experienced relationship experts I know (not just with women but in general too). He calls it expectation management. It consists of three stages.

1. Expect to earn Self-Confidence in Relationships Yourself, By Exhibiting What  You’re Capable Of

This means that here we have to know what we are capable of doing. It is very important here to respect yourself in this case and know your boundaries. When you respect your boundaries, you will not end up in situations where you are overwhelmed and have to struggle to get out from. Having said that, it is always good to be aware of the possibilities to EXPAND your comfort zone, so doing baby steps outside of the expectations is not only ok but necessary for a successful personal development. Also, there are tools out there that help us expand our comfort zone faster and create new expectations for ourselves. You can read about that in my guide or try a coaching session with me.

2. Don’t allow others to expect more from you than you are capable of right now for self-confidence in relationships.

This part is not always easy. Especially here it is crucial to know your boundaries and respect them AND make clear to other people what they are and that they are not to be violated (in a respectful way of course). Again, this way you will not put yourself in situations that you can not handle and will struggle to get out of. Of course, without knowing or respecting your own boundaries it will be hard to follow this aspect of expectation management. I can give you an example from my own life. Last year, I started a business project with my father. I was still fully immersed in exploring the land of women and unconsciously did not want to go astray from that.

However, I had a business mentor, who was pushing me very hard to achieve something that I did not want, nor was ready for at that time. At that time I wasn’t very aware of my boundaries in this case. I thought that I should follow what other people tell me because they have more experience and I don’t (which is a wrong way of thinking, everyone has his own intuition about things). I violated the first and the second stages of expectation management. So, I ended up creating a very difficult situation for myself. I had to pull myself out of the project, without having to create a big family drama and respecting everyone’s needs. Why? Because I was not ready for this project. I didn’t manage my expectations properly and had to invest a lot of energy into saving the situation. At the end, I managed quite well to get everything to its normal state. However, this costs me a tremendous amount of energy AND most importantly confidence. I ended up in an emotional slump that took me a while to get out of. Now I see this as a great learning experience. Want to learn about this part? Get a coaching session with me:

3. Don’t expect from others what they are not capable of for self-confidence in relationships.

This is the latter stage but in reverse. When we deal with people, we have to be aware who they are and what they are capable of. It is then important not to expect from them, what is out of their capability. If we know that someone is never on time, we should not expect him or her to be on time next time we want to meet him/her. Also, if we expect someone to have a certain characteristic, we should not be surprised when it appears next time. Of course, people change, but we should only change our expectations if we have seen enough evidence about the newly changed characteristic of that person (although this one is subtle, please comment on this one with your opinions).

Once we master the above model of how to build confidence in relationships. We can abolish judgment and just relax and follow the flow of life. Because we know exactly what to expect from ourselves and from others at any time (in a perfect scenario). The further we explore this model, the easier it becomes. We can also meet and interact with many more people and have greater relationships with women. Always remember self-confidence in relationships starts at home with Dad.

Prove What You Are Capable of Right Now By Initiating Your Performance Enhancers.

Reconciliation, Restoration and Revival Resources for self-confidence in relationships:

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Gain The Power Get the man you want with these intimate secrets.

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Be an Irresistible Man Magnet, Capture His Heart, Have Him Eagerly Commit To You and Love You Without Manipulation, Losing Your Dignity or Giving Ultimatums…transform your relationship into a vibrant, fun-filled and loving relationship.

One of the very most important aspects of any relationship or even just building your self-confidence in relationships is what you put in your mouth when you eat. Your diet has more effect on your behavior than you would ever think. That’s because your food has been engineered to make and keep you hungry and sick from how it is digested in your body, But, to know that for certain and what to do about it, you must read one of the books below in blue, it will tell you exactly what to do, that is if you want to avoid future rue.

 

 AFFIRMATIONS ARE THE KEY

TO ALL THINKING INTERNALLY

WITH YOUR ACTIONS, THESE AFFIRMATIONS,

CHANGE EVERYTHING IN ALL SITUATIONS

 

Always Minding What Diet Can Do

It’s The #1 Thing That Influences You

Find Out How Yours Affects You, Too

By Clicking On Any Book of Blue

If you’re serious about your kids competing at their best, learn how to feed them to be their best. If your food is tainted, their performance will be tainted. Feed them clean food and they can’t help but get a good performance out of it. It helps to read the first in the series, It’s Time for a Cure.