Build Your Confidence With Verse -Your New Way For Your New Day

IT’S IN THESE WORDS THAT HERE APPEAR

YOUR PATHWAY TO EVER END YOUR FEAR

THE BUILDING OF YOUR CONFIDENCE

RELIES MORE ON YOUR DILIGENCE

TO SEE THROUGH THAT WHICH YOU COMMENCE

TO MAKE SURE THAT YOUR INNOCENCE

IS TURNED COMPLETELY INTO COMPETENCE

THAT COMES FROM THE PERSISTENCE

OF OF YOUR INSISTENCE

THAT THE EXISTENCE

OF YOUR RESISTANCE

IS FUTILE TO THE DISTANCE

NEEDED, JUST TO FINISH THIS SENTENCE

FOR INSTANCE

THE GAME FOR YOUR NAME IS DECLAIMING YOUR FAME

WITHOUT THE CONFIDENCE NEEDED TO STAKE TO YOUR NAME

 

SELF AFFIRMATIONS

ARE THE START OF SELF REALIZATION

THAT WHAT YOU DO TODAY

WILL SHOW YOU THE WAY

TO A NEW DAY OF RELIANCE

FROM YOUR OLD DAY OF DEFIANCE

TO BRING YOU YOUR ASSURANCE

THAT YOUR NEXT OCCURRENCE

WILL ULTIMATELY BRING TO YOU

IN A WAY THAT IS COMPLETELY FOREIGN TO YOU

YOUR SELF ACTUALIZATION

TO NEVER GET THE CONDEMNATION

THAT YOU USED TO GET DAY AFTER DAY

FROM RESIGNING YOUR AIMS TO GIVE-IN, ALL AWAY

TO FOREVER LOSE TO YOUR DISMAY

BUT WHEN YOU BEGIN TO SAY

OF HOW YOU WANT TO CHANGE THE WAY

OF HOW YOU DO THINGS DAY AFTER DAY

YOU BEGIN TO CHANGE LITTLE BY LITTLE TO THAT WAY.

THIS IS THE VALUE OF AFFIRMATIONS

AND WHAT THEY CAN DO TO CHANGE YOUR STATION

AND HOW THEY KEEP YOU FROM FEELING FRUSTRATION

AND HELP TO BRING TO YOU ELATION

 THAT WHAT YOU ACCOMPLISH IS JUST A GERMINATION

OF WHAT YOUR LIFE WILL BECOME ONCE ENGRAINED THE MIGRATION

OF NEW IDEAS, HABITS, AND PRACTICES THAT HAVE ALL BECOME SECOND NATURE.

 

IT’S TO YOUR BENEFIT TO ALWAYS SEE

HOW YOU CAN CHANGE THINGS AND ULTIMATELY

CHANGE YOUR LIFE  AND THE LIVES OF YOUR FAMILY

BY USING AFFIRMATIONS. THAT’S YOUR KEY

FAILURE TO USE THEM BRINGS DOUBT ANGER AND FEAR

AND WILL CAUSE YOU TO LOSE EVERYTHING THAT YOU HOLD DEAR.

THE ANSWER TO THIS CANCER IS TO NOT DANCE AROUND IT

BUT TO FACE YOUR FEARS DIRECTLY AND DO WHAT YOU CAN TO GROUND IT

ANOTHER DAILY EPISODE OF WHERE ITS ALL AT

WILL BRING ABOUT ABILITIES THAT YOU ONLY THOUGHT YOU HAD

WHERE ITS ALL AT, RESIDES, INSIDE OF YOUR HAT

IT TAKES PLACE IN YOUR BRAIN

THE FOUNDATION OF YOUR PAIN

WHAT YOU NEED DO IS TO REARRANGE

YOUR OLD STALE THINKING OF BLINKING EACH TIME YOU DERANGE

FROM THE DOOM AND THE GLOOM OF YOUR DOUBTS AND DESPAIR

DISPEL THEM AWAY WITH THE WORDS THAT YOU SAY

TO CONDITION YOUR MIND LIKE YOUR BODY TO PLAY

TO BUILD IN YOUR HEART YOUR NEW GAME TODAY

 

 

 

Basic Warning of Tainted Food:

state of the union address E Book edition

The original story of tainted food designed to make and keep you sick to need more medication.

The full color edition of tainted food

color edition of your only warning of tainted food engineered to make and keep you hungry and sick forcing your need for medication.

Basic black and white text of warnings for state of the union address

Your most basic warning of tainted food that’s intentionally engineered to make and keep you hungry and sick to force you into need drugs to counteract your pain.

Extended Details of Tainted Food:

tainted food story for state of the union address

The full-color story of food that’s engineered to keep you hungry and make you sick by the chemicals that all grain crops are doused in throughout their life cycle.

E book edition state of the union

The story of tainted food that’s been engineered over the last 50 years to cause more destruction to your body, requiring you to need more medications. All done for the sake of profit.

state of the union black and white edition

Black and white edition of tainted food story. Food that’s intentionally engineered to make and keep you hungry and make and keep you sick and in pain, forcing your need for medication. This is the Glucose Ruse

Full Details of Tainted Food:

E book Edition



The complete story of tainted food engineered to make and keep you hungry for the sole purpose of profit.

black and white edidtion

Full details of tainted intentionally made to keep you hungry and sick, forcing your need for medication. This book contains the answers to almost all problems we face today, from the opioid epidemic to every major disease.

Full color edition

The Full-color version of the tale of tainted food, intentionally made to keep you hungry and sick, forcing your need for pain medication. This book has the answer to cancer, heart disease, opioid epidemic

IRRATIONAL FEAR

fear-concept-choice-acronym-bravery-life-fear

Primary Destroyer

of Confidence, Contentment, and Civility;

IRRATIONAL FEAR

FEAR’S A HAZARD TO AVOID

GUARD AGAINST YOUR HEMORRHOID

THE DANGERS THAT FEAR  BRINGS ALONE

ARE ENOUGH TO SEND YOU STRAIGHT HOME

WHEN YOU SUBMIT TO THEM AS YOU DO

IT ENDS UP SOMETHING YOU’LL COMPLETELY RUE

Fear is not only a destroyer of confidence, it destroys contentment and security as well. That means one cannot have true security when they live their lives in fear. One cannot be content when they are in fear. Search your feelings. You know this to be true. After all, fear is our most basic emotion. It even drives our hunger. It’s a primal emotion meant for nothing more than to keep us alive. Fear is not an emotion to toy with like some inexperienced politicians do.  This means that you always need to be on your guard with people who espouse fear and use it for personal gain.  (They think that fear is a tool to be used on any and all who will succumb to it. That means that those who do succumb to it are also tools, waiting to be used.)

The question I want to ask is when does this primal emotion stop helping us and start hurting us? My answer to that is when it holds you back from achieving what you’re meant to achieve. When it starts to keep you from seeing the truth because you would rather believe a lie because it’s more dramatically stated or it fits your preconceived notions. It holds you back when the truth becomes clouded unsubstantiated in claims meant to drive fear. This is the true nature of evil, for this is pure evil manifested in our world. Driving fear of any unsubstantiated claim is as criminal and evil as anyone can do. That begs the question, how do you counteract this evil? What can one do to fight this evil/fear? Yes, I’m equating fear with evil because it is. It’s what destroys our dreams. It destroys our lives. It’s always destroyed our peace and it always will. What else would you call something this destructive? It’s defining factor is its product of pure evil.

What do you fear? What scares you more than anything else? What shakes your foundation down to the bone? Do you know why it scares you? Have you rationalized your fear or simply justified it? Have you ever wondered about its cause? Do you know why this fear terrifies you like it does? Is this fear that’s been instilled in you something to be anxious about or should you be concerned about or is it something to be stressed about it?  Is it something to worry about, or is it something to dwell on and make a phobia out of, or is it something to be rationally afraid of, or is it an irrational phobia or, or is it a downright terror? Does this fear become a Phobia because of its tendency to linger? Is that healthy? Is any of it healthy?

When does your anxiety become a concern?  When does your concern become stress? When does your stress become a worry? When does your worry become rational fear? When does it become an irrational fear? When does it become a phobia? When does it become downright terror? When does it become a horror? Or when do you make it a horror?

A simple, unique approach to reprogram old patterns for a happier, more confident life.

Can You Abate Irrational Fear?

Can your fear be abated? Or do you let it eat at you? If you let it eat at you, have you tried to rationalize it? Or do you simply justify it? Are you justifications valid? Or are they manufactured by an overactive imagination? What would happen if you did abate your fear?  Can it be controlled? Will it change any outcome? Will it change your attitude? Will that have an effect on your hormones? You know that fear affects your hormones, don’t you? Do you know what this fear does to your body chemistry? Do you know how it changes your hormones? Do you know how those hormones affect your body? Do you know how those hormones affect your brain? Do you know how those hormones affect your behavior and actions? Do you know how those hormones affect your decisions or reasoning? Do you know how those hormones affect your perceptions? Do you know how those hormones affect your judgment?

What do you do with a concern? What do you do when it becomes stress? What do you do when it becomes a worry? What do you do when it becomes a rational fear? What do you do when it becomes an irrational fear? What do you do when it becomes a phobia? I define a phobia as a fear that’s become an obsession. What do you do when your fear becomes downright terror? Do you let it overtake you or do you try to control it? Do you realize that what you fear may fear you more? Do you realize that sometimes fear is the only thing you need to fear? Do you realize that if you can’t do anything about your fear, there’s no point in fearing it?

What do you blame for the rampant expression of fear these days? Why do you blame that? Who do you blame for it? Why do you blame them? Do you have to listen to this rampant expression of fear? Does it make you angry? Why do you think it’s promoted like it is? Is it to make you angry? Is to make you afraid? You do know that fear and anger go together, don’t you? Did you know that they trigger the same hormones in your body? Did you know that these hormones do long-term damage to your body? If long-term stress will damage your body, what does long-term worry or rational fear do to it? Do you allow this fear to control you? Or do you control it? Has fear been used on you? For what purpose was it used? Did you approve of it? Do you trust people who use fear as a tool? Have you used fear as a tool? If terrorists use fear as a tool, what separates you from a terrorist?

Can you do or say anything about the spreading of fear? What effect do you think that would have? Would it be positive or negative? Who would benefit? Who would hurt? Do news agencies have to continue to spread fear to convey their message? Does that make them purveyors of fear? What do those who chose to pursue this have to gain? What is their motivation?

Should all wrongs be avenged?

If you take action, do you realize that whatever action you take because of your fear, will come back on you? Who benefits from your actions? Are you aware of how history will view you, for taking this action? Are your actions for personal gain? Are your actions for political gain? Are your actions for religious gain? If your actions are for religious gain, do you think your actions will canonize you in your religion? Are you one of those who has visions of grandeur? Is that why you take your action?

Do you take action against others because of fear? Is this fear rational or irrational? Or is it just a worry or something to stress about? Are your actions for vengeance? Is your vengeance justified? What justifies it? Do you fear the consequences your actions will bring? Have you been able to put yourself in the other’s shoes, to see and feel what they see and feel? Do you act because you have to or because you want to? Is your action a reaction? If so, what is it you’re reacting to? What is it that validates your actions or reactions? Why does that validate your actions and reactions? Are those validations for personal, political or religious purposes or gains? Who benefits and who does it harm? In what ways are others aided, hampered or harmed by your fear? How are you aided, hampered or harmed by your fear?

When you decide to take action, who are you going to take action against? Why that person or entity? What will be the long-term consequences? What will be the short-term consequences? Who will that effect? Do you think about these things when you feel any of these fears? Do you think that other people do? Do you think that other people should consider these things when appraising their fear?

Do you use fear as a tool, yourself? If so, what separates you from a terrorist? Don’t you both use fear as a tool to achieve your goals? Is it the degree that you use fear that differentiates you from a terrorist? At what point does your application of fear, that’s being used for personal or political gain, become a terror and when do you become a terrorist? Isn’t one man’s terrorist another man’s revolutionist? No. Terrorists cannot be revolutionists. Revolutionists don’t purposely kill innocent people whereas terrorists do. Are certain actions necessary or just threats needed to be considered terrorism?

 One definition of terrorism: the active use of threats to spread irrational fear.

Does provoking fear, create anger? Yes, it does. It almost always does. What happens to your emotions when you’re scared? What kind of fear provokes the worst anger? Is anger an emotion that should be experienced while making decisions of state, that will affect the world? Does a leader who provokes fear in all, make a better leader? Can that leader listen to dissension about his leading with provoking fear? If he/she can’t, is that an indication of the kind of leading they’re responsible for?

If we’re to conquer terrorism, don’t we have to conquer fear? Terror’s primary target is those in fear. If we’re to conquer fear, can’t we keep creating fear in our newscasts simply for the sake of bringing in and keeping viewers for bigger ratings? What newscast in your opinion spreads the most fear? Which one spreads the least fear? Is their purpose to seek greater ratings only, or do they have political motivations for using fear as a tool? What differentiates them from terrorists?

Newscasts always have to incite a little fear to bring the viewer in and then again right before they go to commercial to bring the viewer back after the commercial break. Actually, they’re just trying to crease concern but a concern is a type of fear, albeit the lowest form of fear, it’s still a fear. Otherwise, they’ll lose their viewer during the commercial. In doing this, they’re creating fear where none exists, simply to retain their viewer’s attention. This is where the many of unnecessary fears start, many times. They’re blown out of proportion to gain viewership and when other newscasts pick up on it because of the interest it peaked, they often become full blown phobias.

Too often, it seems, that irrational fear is thrust upon us for personal or political gain. Politicians use it to command millions of ignorant people to do what they would not ordinarily do when they’re not in fear. Fear makes you do crazy things sometimes, simply because they seem sensible. Fear can’t allow you to be sensible. Fear itself is often irrational. How can anything irrational lead to sensible acts?

Usually, it’s simply fear of the unknown. Even our worst fear, fear of death is nothing more than fear of the unknown. When one doesn’t know what lies around the corner, hesitation, then trepidation tend to arise. Of course, war zones are far worse than city streets, but the danger exists in both. If it’s a corner we’re familiar with the fear is less, simply because we know what’s there.

When anyone asks me what scares me, I say people who are afraid. I’m scared of people who run around being afraid of what they’re told to fear when it’s the fear itself that they should fear. Wasn’t it FDR who said in his inaugural speech “fear is the only thing we have to fear”? He was trying to thwart a run on the banks right after the depression, but it applies more today than it did in the depression. Can you see that the simple expression of fear validates terrorist’s actions because that’s their goal? Can you see where this forces terrorists to continue their practice of terrorism, simply because it works? Is it that hard to understand that if a tactic doesn’t work, you change it? Is it then hard to understand that if a certain tactic works you continue using it? Doesn’t it make sense to not allow a tactic to work to make it impotent? Doesn’t it make sense to not allow fear to cloud the judgment? Fear drives people to do crazy things that they would never do if the fear never existed. Rationality exits the room when fear enters. It’s been said that fear is a disease that you can either control or it controls you. Which would you prefer? If you let it control you, when do you become a slave to your irrational fear? Is that freedom? Can you truly be free while being afraid?  This also tells me that those who are the angriest are the most afraid and thereby are much closer to being a terrorist than anybody else of a saner nature.

When attacked by irrational fear, all reasonable thinking goes right out the door with it leaving all those in fear, subject to the control of their emotions, which puts them in direct control of their hormones. Fear makes us all do things we’d rather not do when we not afraid. Fear conjures hormones that influence our behavior in ways that many times are detrimental not only to ourselves but to others in our home or community. Yet, there are some entities around the world who believe that spreading fear is the best way to promote their agenda.

More often than not, fear manifests itself in anger, so as to appear not afraid. We all know how rationally we think when we’re angry. This is what makes fear so dangerous; its propensity to emotionally move into anger and when it does that, the damage it manifests is too often, deadly because of that it then, often, moves into antagonism where it really does damage. This is especially true if the fear is an irrational fear.

Those who enjoy this kind of behavior are nothing more than bullies. I can remember dealing with them in grade school. Something I learned in grade school is that you don’t bow do bullies. Once people start expressing fear the bully know that his tactics are working.

This makes me wonder about all who use fear to achieve their goals. Is anyone who uses fear to achieve their goals a terrorist? If so, what does that make our Republican Party? They’re experts at using fear to achieve their goals. They’ve taught the world how to use fear to achieve unreachable goals. This makes me wonder if a political party is so willing to use fear to achieve its goals, does that mean that they’ll use terrorism also? Isn’t terrorism the enemy? Doesn’t that make fear the enemy? Doesn’t that mean that those who use fear to achieve their goals are enemies to American ideals?

One thing that nobody talks about when the subject of fear comes up, how fear is tied to your hunger cycle and believe it or not, controlling your hunger cycle can go miles in controlling your fear. That’s detailed in the books below. What I talk about is how our food-and-drug industry have created a food that creates and worsens this hunger cycle and in doing so, they’ve increased your fear. But, you need to read Ultimate Cure for the World, the fourth book in my 8 book series to fully understand that.

Basic Warning of Tainted Food:

glucose ruse affects irrational fear

Basic warning or what this food will do to you to make you need more medication than you’ve ever needed all for the sake of profit.

Extended Details of Tainted Food:

How tainted food affects irrational fear.

Extended warning of tainted food and how it’s always made you hungry and sick. Details of how glyphosate poisoning has ramped up that action and consequences. This is a warning to all to discontinue consumption of food that is slowly killing you, with every bite you eat.

Full Details of Tainted Food:

irrational fear and how it affects positive confidence is explained in ultimate cure

Here it is! Your ultimate answer to what the food-and-drug industry are doing to America and the world. This is your ultimate warning that what you’re eating is taking your money in more ways the just twp, three or four ways, get the whole details in Ultimate Cure for the World

Mind your words with words of verse.

The Power of Confidence for Athletes

“Finally Dunk Like A Total Badass…” …by adding up to 9 – 15 inches to your vertical jump with our proven secrets, guaranteed with a total power of confidence.

THE POWER OF CONFIDENCE LIES WITHIN

IT TAKES HOLD WHEN YOU BEGIN

TO SHOW THE WORLD ALL YOU CAN DO

IT’S IN YOUR HEART THE BEST OF YOU

We’ll show you why the power of confidence for athletes is so important for the success of the athlete in his/her particular field of endeavor. More than that, we’ll show you how you can start to achieve more self-confidence for yourself. Self-confidence is “being certain in one’s abilities, qualities, and judgment” (Merriam-Webster Dictionary). The power of confidence is “the combination of knowledge and belief that you can play a certain shot or achieve a certain goal, no matter what the circumstances are” (Kremer and Moran, 2008).

golf swing : golfer silhouette

If Golf’s your game, make your name! Use this stress-free swing for your claim to fame power of confidence. (May take some time to load but it’s well worth the wait.)

If you think you will fail, you will. If you think you can win, you might. If you know you can win, you still might, but you stand a much better chance. After your opponent thinks the same as you. The secret is, to keep that power of confidence even when it starts to wane.

Athletes need to have confidence in their ability to be able to succeed in their sport. It is important to recognize that we all have the ability to have confidence: it can be trained and installed in us. For athletes who display self-confidence, their attitudes that they are going to win come as natural as breathing.   With the optimum power of self-confidence, they will naturally enable themselves to perform better.

If you think you will fail, you will. If you think you can win, you might. If you know you can win, you still might, but you stand a much better chance. After your opponent thinks the same as you. The secret is, to keep that confidence even when it starts to wane.

To build their power of confidence they typically:

  • Study their sport as much as they can to learn everything that they can
  • Practice every chance they can get when they’re not studying
  • Are always positive in their approach to their performance
  • Take calculated risks to improve their performance
  • Keep an “always a winner” healthy mental attitude, even when they did not win a competition
  • Never feel that they know everything realizing that there’s always something to learn
  • Focus on the positives on their performance, rather than letting their negatives control them
  • Take all criticism well whether it’s constructive or not
  • Know that it takes a lot of failures to ultimately win the most. (This may be the most important lesson to learn, as it shows you new ways to succeed!) Tom Hopkins said failure is not really a failure. It’s just another way I can’t reach my goals which takes me closer to my goals by teaching me how I can’t get there using that method.

Written by America’s most experienced golf coach, this book gives the golfer hints to quickly drop one’s handicap. From driving and putting to strategy on the course—this book will help your game by helping with your power of confidence. While originally written for golf coaches, many players found the tips, history, philosophy, and psychology helpful for their games.

Psychologists refer to three different types of confidence for athletes:

  1. Diffidence – The opposite of confidence is a feeling of apprehension or awkwardness experienced when a person is in proximity to, approaching or being
  2. approached by other people, especially in new situations or with unfamiliar people.
  3. Optimal self-confidence – The ability to achieve one’s goals and aspirations regardless of the circumstances they’re in.
  4. Over-confidence – Inability to recognize one’s limits to their abilities (often displayed as arrogance).

 

Diffidence is a complete lack of self-confidence for athletes. Athletes who experience this are not going to perform to their potential as they’re usually too scared to focus is on their abilities. Instead, they dwell on their fear of failure and this many times leads them to withdraw from the competition.   Many children suffer from this when they come up against other children who have better equipment trainers or coaches. This lack of confidence will see athletes making excuses for their performance even before they take part in their event.

A perfect complement to technical, tactical, and physical training, The Sports Mindset Gameplan will help you fine-tune your mental game to improve confidence and performance. You will learn more than just the sport psychology techniques used by elite athletes – with thought-provoking focus questions and power play action steps, you will learn more about yourself and just how mentally tough and confident you can be.

Optimal confidence for athletes means that the goals they set are realistic and they’re often achieved. They have the ability to look at their performance objectively and have the courage and heart to keep motivated and carry on with their training programs and competitions even when they don’t feel their best or when boredom starts to set in.

Athletes who are over-confident, however, have trouble improving their game because they already think they know everything about the game. Over-confidence can also be referred to as “false-confidence”. This is because the athlete has a skewed mental image of how they can perform and what their abilities are. They may already believe that their technical abilities are the best they can be, and as such, they don’t improve their performance.

 

Self-doubt and how it affects power of confidence for athletes  

The definition of self-doubt is to have a “lack of confidence in oneself and one’s abilities or thoughts”   The worst enemy of confidence for athletes is self-doubt. Self-doubt and anxiety can have a huge effect on an athlete’s performance. This is particularly true for most all sports, but even more so for sports \ such as golf, baseball, basketball or rugby, where the player focuses on an earlier bad shot or pass rather than thinking positively on the rest of the game. The athlete can’t afford to replay the negative shots in their mind in this case but should be focusing on the positive shot they are yet to take.   Self-doubt can actually destroy confidence for athletes because self-doubt is nothing more than fear and fear is the worst enemy of confidence for athletes. Athletes that are focused on winning won’t let their self-doubt and negative thoughts enter their mind, so their self-confidence remains strong.   On the other hand, athletes who let self-doubt enter their minds notice diminished skills and are tentative in their behavior, a complete reversal from their skills being automatic. This is a display of what fear does to confidence. The two cannot coincide.   Another sign of fear is when self-doubt affects how an athlete sees themselves in front of an audience. They suddenly experience fear that they will look bad in front of everybody and won’t want to perform. Even if they have the skills to win, their self-doubt will affect them mentally. It can manifest itself in a cramp, injury or just loss of concentration. Athletes that have confidence in their abilities are athletes who have their fears under control.   This is why practice is so important. The best reason to practice is that athletes who are confident in their abilities at a lower competitive level, won’t be affected by self-doubt when they reach higher levels of competition.Practice makes their responses automatic when the game is on.

How to overcome self-doubt and a lack of confidence for athletes

  Remembering past victories is always a good way to increase confidence, but what if you have no victories? For athletes who are looking for their first win, emulating what they’ve seen in the best players in the game is the best way to increase your knowledge, which in turn will increase your confidence.   Practice is key to overcoming self-doubt and a lack of confidence for athletes. As mentioned above, practice makes your actions and reactions of the game become automatic so when the doubts start to enter your mind, the automatic actions your body learned while practicing overcome those doubts and allow you to keep up the confidence in your game.   The repetition of a positive statement or belief should become an athlete’s mantra. They need to visualize themselves acting out this statement. For example: “I am the greatest” (Mohammed Ali). These are affirmations and affirmations aside of practice may be an athlete’s best friend.

 

learn from the best

Learn from the Best to be Your Best In these pages, you can digest the words of the wise, so you’ll soon realize that playing your best is no disguise nor regret.

Affirmations are key to confidence for athletes. Make affirmations part of your daily routine. This is the best and easiest manner on which to build your self-confidence. Affirmations work to train your sub-conscience mind to think in positive ways. Write out several positive statements to improve your game and keep them with you at all times so you can look at them when you’re not doing anything else. Do this until you internalize all of them and can repeat them verbatim. without looking at them Only then will they become embedded in your subconscious. Then your confidence will come from within and you’ll be stuck with it for the rest of your life.

Be careful not to extend your confidence into arrogance. When you allow that to happen, your narcissism gets in the way and destroys all you’ve accomplished, to build your confidence. When writing your affirmations, you need to focus on specific achievable goals. This makes the challenge manageable and will motivate you to achieve those personal goals. Once you achieve them, create higher goals to achieve. Make affirmations for those goals, internalize them and repeat until you’ve achieved all you want to achieve.

Always make your goals positive. Aim for targets to benefit mankind as well as yourself, always keeping in mind how you want to be remembered. Do you want to be remembered for what you did for mankind or to mankind? Both types had plenty of confidence, but what they’re remembered for, is what they used that confidence for. Did they use it for mankind? Or did they use it for selfish purposes? In the case of the latter, what then, did they do, to mankind? I’ve learned the more selfless you are the less selfish you tend to be. One attribute can replace the other, but it depends on your affirmations. If they’re positive and constructive, you’ll probably end up being a blessing to mankind.

If your affirmations are negative and full of fear, you’ll end up alienating a lot of people, who will eventually turn against you, which will ultimately keep you from reaching your goals. Negative affirmations always lead to fear and fear always leads to anger. That is the reason in itself not to make any affirmation negative. Negativity leads to fear. Fear is counterproductive. It’s only useful for tyrants. Do you want to be thought of as a tyrant or would you rather be thought of as a benefit to mankind? Your answer will dictate how you make your affirmations and that in turn will dictate what kind of a person you’ll turn into. That means, don’t just aim for success. Aim for how you can benefit man, through your actions and choices, that bring you success.

Affirmations are something that should become part of your regular day. Read them to yourself right after you get out of bed every morning and right before you go to bed every night. You’ll see an amazing difference in your game simply by adding these positive affirmations to your regular routine. For more information of affirmations see, The Power In Affirmations Of Confidence for Athletes   Improving the power of confidence for athletes includes being wary of being over-amped.  Keeping one’s emotions in check when they miss a play or make an error is as important as being up for the game itself. By controlling emotions it also shows the level of confidence an athlete has. If you’re striving to be a leader or just be better than you are right now, you deserve to learn from the best below. Click on the image to complete your journey!
What influences more than anything else (even more than attitude) is diet. If your diet isn’t right you’re not going to get you optimum performance. That’s why it’s important to know how your attitude is affected by your diet. That’s what makes it so important. To know more, you need to read any of the books below in blue.

YOU MAY BE WONDERING HOW THIS AFFECTS YOU,

IT HAS SOMETHING TO DO WITH YOUR HORMONES TOO

THE REACTION OF YOUR BODY PERTAINING TO

YOUR HUNGER IS THE DRIVING FORCE OF THIS DANGER THAT YOU

NEED TO LEARN ABOUT TO GET YOU BEST PERFORMANCE YOU CAN DO

WHAT YOU SHOULD DO NOW IS CLICK ON ANY BOOK IN BLUE

TO LEARN OF THIS EVIL RUSE THAT WILL MAKE YOU RUE

Basic Warning of Tainted Food:

This is your initial warning of tainted foods and what they’re doing to you.

Extended Details of Tainted Food:

An explanation of food that makes you hungry and sick so the drug industry can sell you their drugs. This because this food creates almost all of your pain.

Full Details of Tainted Food:

the poisoning of your food

This is the full details of the poisoning of your food and what it’s doing to you against your wishes. The worst part of this ruse is it’s being done for nothing more than corporate profit. This is YOUR ULTIMATE WARNING!

Steps to Achieve Self Confidence

How Self Confidence is achieved

Is not at all as it’s been perceived.

 : A speedometer with needle pointing to the words You

“The Astonishing Success Secret Of the Most Wealthy… Most Creative… And Most Satisfied Ultra-Achievers In The World!”

We’ve all heard the phrase fake it till you make it. Is it just an overblown cliche or something that you can really apply to improve your self-confidence? If you’re having trouble not doubting yourself at work or experiencing full-blown anxiety in any social setting, there are simple steps to improve your confidence that you can take. Whether your confidence is lacking in sports, public speaking, school or work, relationships, or just interacting with others in general, these simple steps will help you get started to having all the confidence you need.

Appreciate What You Have to Obtain

Forever Hold on and Always Maintain

We all can’t have what we want all the time. If you imagine that you will become confident once you have more money, a fit body or designer clothes, you will never truly achieve that. True self-confidence is about being content with who you are at this moment in time and isn’t connected to any superficial values or changing variables. By attaching your level of confidence to the things you own, you are making yourself vulnerable to possible changes in your life. Start with appreciating what you have and working from there.

 

Know Your Business Very Well

It’s Most Important on Which to Dwell

 

The more you know about what you’re doing, the greater your confidence will be. Know what your goals are. Know the best way to achieve those goals. Know what errors can impede your goals. Know how to correct those errors. The more you know about what you’re doing, it just goes without saying, the more confident you’ll be. If this means to start learning, then pick up every bit of reading material you can about what it is you need to do and start reading. Learn all that you can.

Ever Work Forward Towards Your Goal

Always Watching for the pole

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Being appreciative of your current situation doesn’t mean you shouldn’t strive for more. However, the key to that is to actually act on your desires, instead of fantasizing about future riches without actually doing anything. For that to happen in the foreseeable future, you need to set realistic goals for yourself. You can start with something small that’s easily achievable, even reaching a couple of little goals in a row will make you feel much more self-confident.

Always Finish What You Start

Doing So Fulfills the Heart

No one appreciates a quitter. I’m sure you’ve heard the saying, quitters never win and winners never quit. Not finishing something you start is one of the biggest hits to your self-esteem, you should do your best to keep that from happening. Accomplishment in itself does more for the self-confidence than almost anything else. Only if your goal is obviously unobtainable, should you even consider backing out. But this is where you need to beware, what looks like a lost cause, many times is completely obtainable after a second or third try. (Otherwise, the old saying, try, try again would never exist.) If though, retreat is your best option, choose to retreat, temporarily to learn from your errors and return, later to achieve your goal. This may not boost your self-esteem or confidence for this particular project but you’ll find the learning experience much more beneficial, which will help you down the road to increase your confidence.

Face Your Fear With Eagerness

Never Ever to Regress

The only way to defeat fear is to face it. Strange as it may seem, as soon as you do, the fear will begin to subside. When you face your fears with eagerness to conquer them, magic things start to happen. Solutions come up that never would have had you not faced that fear. Facing fear has a tendency to reshape your thinking to sometimes “think outside the box”, this is how new ideas are created. Don’t ever dwell on the negative, on what can go wrong. Instead, dwell on the positive, your goal. It doesn’t matter whether you want to meet people of the opposite sex or move up in your career, You can expect to fail multiple times along the way. Fear of failure is a natural part of any challenging process, but it’s not something you will ever be able to fully eliminate from your life. Embracing it is the only option you have, and realizing it will help you get back up and continue moving towards your goal. Once you experience a wider range of different emotions in life, you will gradually achieve true self-confidence.

Learn To Failure Appreciate

So, In Turn, You Can Initiate

Success to Help You Ingratiate

Never to Tergiversate  (waver)

As an inventor, Thomas Edison made 1,000 unsuccessful attempts at inventing the light bulb. When asked “How did it feel to fail 1,000 times?” Edison replied, “I didn’t fail 1,000 times, I simply learned 1,000 ways it wouldn’t work”. Thomas Edison didn’t have 1,000 failures, he simply found 1,000 different ways that wouldn’t work, learning each time. He looked at each failure as a small successful step toward the ultimate success, the light bulb. Success almost requires failure. No successful man has ever gotten there without failing at some time or another. Every time you have a small failure, look on it as a small successful learning experience. Do that and all of a sudden, you’ll see that your perspective has been changed.

 

Fear is Tied to Your Hunger Cycle

Your health and life at risk all for the sake of profit. If there ever was a must read, THIS IS IT!

 

Don’t let your hunger cycle control your fear. I bet you didn’t know that your fear is tied to your hunger cycle. Well, guess what? It is. Outside of pre-conceived notions about what to be afraid of (which are usually nonsense), your hunger is probably the most influential factor with your emotions, with fear being one of the most influenced of any of them. Most fear all boils down to fear of doing without and doing without is directly tied to our hunger cycle. It helps to read this volume in my 8 book series, It’s time for a Cure. It details a horrendous story of tainted food engineered to make and keep you hungry, to keep you eating, to make you need medicine to counteract all the chemicals dumped on the food you’ve been eating for the last 50 years. If you want to know why your parents, grandparents, and kids get sick, you must read this book. This book explains why people can’t lose weight and why they get sick. It also explains how to avoid it.

Diet Changes All Anew

This Guarantee Belongs To You

If From the Grains You Can Refrain

You’ll See An End to Most All Your Pain

And Better Yet a Boom To Your Game

Can diet affect self-confidence? Can what you eat have an effect on your self-confidence? That’s a no-brainer for me, of course, it can, duh! If you’re dealing with pain in any way, you’re not going to be at your “A” game, nor will you confidence be at its best. If you dealing with headaches or stomach aches, you need to determine exactly what’s influencing those headaches or stomach aches. If you’re hungry all the time and get headaches all the time, cut your consumption of bread and sugar. These components tend to be the most toxic components in anyone’s diet. The only way you can protect yourself from getting their toxins in your body to create this pain is to avoid putting them in your body. To do that there are foods you need to avoid altogether, to get the maximum confidence possible. Those are all in my newest book, just published this month, Ultimate Cure for the World: A Compilation of “It’s Time for a Cure” in a Ketogenic Guide (It’s Time for a Cure (Compilation) Book 4)

Full Details:

tainted food to sour your mood

This is the full details of a forced addiction to a society to take their money to counteract the pain creating food that the food industry compels us to eat. This is the story of tainted food to sour your mood.

Extended Details:

Details of food designed to make and keep you hungry to get your money for pain medications.

Extended details of how your favorite foods have always hurt you but now that hurt has been ramped up by the glyphosate poisoning of it right before harvest to guarantee that it gets into your diet. This is a must-read.

Basic Warning:

tainted food you love to eat

This is the basic warning that nobody wants to know about but should. It’s a warning of food engineered to make and keep you hungry and sick after you eat it for 5-10 years.Mind your words with words of the verse.

 

 

 


Kids’ Sports Confidence Is Boosted Much Easier With Speed Training

Kid’s Sports Confidence, Mom and Dad’s Roles in Boosting It

Have you ever worried about building your kids’ confidence in sports? Thirty years ago, when I played football, hockey, golf, and lacrosse year round, our dad was an enthusiastic sports parent. He often preached to us to play harder and live up to our abilities. He was quick to express his frustration with referees and coaches.

Marcel Fehr Tallinn 2011

“Run Faster In 18 Workouts…Guaranteed! Discover Why Athletes Using The Developing Youth Speed Training Program Are Running Faster, Have Better Agility, And Play At Higher Levels During Competition Than Other Athletes. “

Our dad was so into our games, he couldn’t restrain himself. That was both good and bad for the five of us. We liked all the attention, but often felt pressured to perform better – and better! Now that I am a sports parent myself to two children, I understand just how difficult it is for parents-like my dad to figure out how best to support and help their kids in sports. And as a leading sports psychology expert, I’ve been studying this issue for many years. Sports parents today have many tough questions to ponder: Should you push kids to try harder in sports when you know they have the athletic ability? What do you say or do after your child or teen’s crushing defeat?

Kid’s Sports  Confidence Better Achieved with speed

kid's confidence in sports grows faster speed

This book is out to dispel that myth. Speed is a skill. You CAN learn to run faster. And to run faster means more scores, more Ds, and more glory on the field.

 

What to do if your daughter worries constantly about what others think of her sports performance? How do you behave on the sidelines when you’re frustrated with coaches or referees? These are hard questions, and the answers aren’t always obvious. Whatever your reactions are, keep in mind that you’re teaching your kids how to react, with every one of your reactions. So, stop, think, then act. Your saner reactions in following this course will keep your kids saner in the future. If your kids are constantly worried about what others think of her performance, you may not be giving her enough support yourself. Try to encourage your kid’s confidence in sports by building up their positive attitudes with positive reinforcement every chance you get, but beware not to reinforce bad or ill-advised behavior like cheating or breaking the rules. And remember, not all bad outcomes deserve poor reinforcement. Most of them are just as deserving of positive reinforcement as good outcomes.

 

As a sports parent or youth sports coach, you have an important impact on your kids in sports. Your support and communication can help kids improve their confidence and success in sports. You need to be there to help kids weather the ups and downs of athletics. Young athletes who are pushed too hard and experience negative coaching are more likely to drop out of sports altogether. It’s your job to evaluate and communicate with their coaches in ways that ensure your athletes’ confidence is boosted-not crushed. What’s more, it’s your job be as positive as possible and to focus on fun. When kids are having fun, they also feel confident, improving overall your kid’s confidence in sports.

Kid's confidence in sports comes easier with speed training

Coach your kids to run the modern way displayed by the Worlds Best Sprinters.Kidspeed is a best seller and has been purchased by thousands of people all over the world.

Maybe the most important aspect of your kid’s confidence in sports is the way in which they’re able to control their emotions. The absolute best way to control emotions is to control what you eat in your diet. Some foods create undesirable emotional outbursts due to outside control of hormones. This can be fatal to a young athlete’s career. With all the increased concern with head injuries, a lot more attention is being paid to emotional outbursts, which some foods have a tendency to exasperate. Full details of tainted that will affect your kid’s Confidence in Sports can be found in the book below;

 

AFFIRMATIONS ARE THE KEY

TO ALL THINKING INTERNALLY

WITH YOUR KIDS THESE AFFIRMATIONS

CHANGES EVERY AND ALL SITUATIONS

Always Minding What Diet Can Do

It’s The #1 Thing That Influences You

Find Out How Yours Affects You

By Clicking On The Book of Blue

If you’re serious about your kids competing at their best, learn how to feed them to be their best. If your food is tainted, their performance will be tainted. Feed them clean food and they can’t help but get a good performance out of it. It helps to read the first in the series, It’s Time for a Cure.

Erik van Leeuwen [GFDL], via Wikimedia Commons

for Kid’s Confidence in Sports

How to Build Confidence in Sports For Your Kids in Soccer

How to Build Confidence in Sports For Your Kids

When attempting to build confidence in sports for your kids, you need to realize that it doesn’t have to be inspired by past success. It could, but it’s not required. The moment you think it has to originate from previous accomplishments, it hinders their ability to gain more confidence.

your kids self-confidence in sports is powered by their pitching speed

The Top Pitching Velocity Program in the WORLD! Your chance to ramp your kids’ fastball!

 When you’re young and you start learning to walk because you desire mobility. The desire to walk was the first thing that was needed for success. Guide them in that way. Make sure you differentiate between your desire and their desire, though. It won’t do much good trying to build their confidence in something they don’t want to do.  What you need to let them know is, “If you want it, it will come.”  Desire, though, is only one factor in building self-confidence in sports, but it’s the most important part because, without it, the rest can’t come.

 : portrait of cute teen boys with soccer ball against the blue sky confidence in sprots

Drastically Improve Your Touch, Shooting, Dribbling, Moves, And Gain Masterful Soccer Skills. Improve your self-confidence in sports by improving your soccer skills, now.

The second ingredient in self-confidence in sports is education. You have to learn how to achieve what it is that you want to achieve. You can’t obtain anything without knowing how to obtain it. This is where coaching plays an important role. Positive affirmations work really well. When said daily they work even better.

That last thing is practice. Practice is necessary to ingrain that which is learned. Ask any musician. To become confident in playing their instrument, they had to practice. It’s the same way in sports. You can’t become proficient in anything without practice. With repetition comes the confidence.

Just give them small points and thoughts to work on each day or several times during the week. But repeat it multiple times and turn the negativity positive by explaining that no success can come without setbacks.  This negativity is nothing more than mental baggage and another very important step on How to build confidence in sports is to eliminate the mental baggage.

achieving self confidence in sports is second nature with the right mind set

“Believing in yourself is paramount to success for any athlete. Gary’s lessons and David’s writing provide examples of the importance of the mental game.” –Ben Crenshaw, two-time Masters champion and former Ryder Cup captain “Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book.” –Ken Griffey Jr., Major League Baseball MVP “I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you’ll find the exercises fun and beneficial.” –Jason Kidd, NBA All-Star and Olympic gold-medal winner

Confidence in sports

Everybody’s got some. Now, this is not very easy as a coach, when you are so busy. This is the kind of thing I do in my office and in my programs. But the bottom line is that we should just all be aware of it, these underlying beliefs live in the cellular tissues of the body. And literally, it’s the subconscious mind that can get in the way and stop an athlete from performing their best.

“Believing in yourself is paramount to success for any athlete. Gary’s lessons and David’s writing provide examples of the importance of the mental game.” –Ben Crenshaw, two-time Masters champion, and former Ryder Cup captain “Mind Gym hit a home run. If you want to build mental muscle for the major leagues, read this book.” –Ken Griffey Jr., Major League Baseball MVP “I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you’ll find the exercises fun and beneficial.” –Jason Kidd, NBA All-Star and Olympic gold-medal winner

Confidence in sports is best maintained with a proper diet.

If your kids aren’t getting the right food, their performance is going to be off. It’s essential that what you’re giving your kids to eat is keeping them healthy and ready to play at any minute. If you’re giving your kids cereal, you may be poisoning them, as almost all grains in our nation are desiccated with glyphosate Roundup just weeks before harvest. This ensures that the enzyme changing chemicals get into your kids’ food. This is your initial warning for something you must pay attention to. Your kids’ lives, depend on it. Their confidence in sports relies on the diet you feed your kids and is why it’s imperative that you read a book in blue.

AFFIRMATIONS ARE THE KEY

TO ALL THINKING INTERNALLY

WITH YOUR KIDS THESE AFFIRMATIONS

CHANGE EVERYTHING IN ALL SITUATIONS

Always Minding What Diet Can Do

It’s The #1 Thing That Influences You

Find Out How Yours Affects You, Too

By Clicking On The Book of Blue

If you’re serious about your kids competing at their best, learn how to feed them to be their best. If your food is tainted, their performance will be tainted. Feed them clean food and they can’t help but get a good performance out of it. It helps to read the first in the series, It’s Time for a Cure.

The Influence of Positive Thinking on Self Confidence

The Influence of Positive Thinking on Self Confidence

Amazing secrets of positive thinking

Discover the Amazing Secrets of How You Can Develop your positive thinking to encourage your Positive Attitude, Eliminate Stress From Your Life, Skyrocket Your Self-Confidence, and Program Yourself For a Lifetime of Success

The power of positive thinking can’t be overstated when it comes to its importance in the development of self-confidence of any individual. That’s

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because it’s absolutely vital to self-confidence. Self-confidence has never been built on negative thinking. Negative thinking is the result of fear and fear is the antithesis of positive thinking. Nothing can hamper your confidence like fear. It’s the master defeater of self-confidence.

Positive thinking builds positive hormones in the body.

Positive thinking controls positive hormones. positive hormones, in turn, control positive emotions. Positive hormones promote good health. Negative thinking promotes negative hormones like cortisol and adrenaline. Negative thinking contributes to poor health by provoking negative hormones.

Although it may appear to be fairly simple on the surface, the underlying hormone manipulation the body goes through is what controls this fear or lack thereof. When the body is in a stress mode, as it is when you’re in fear, your body releases cortisol, a fight or flight hormone that elevates other stress hormones in your body, like adrenaline primarily.  Even though adrenaline is a necessary stimulant in a fight or flight situation, too much exposure to adrenaline has the ability to do massive amounts of damage to the body. This is due to the prolonged exposure to your own body’s cortisol it is not healthy for the body and actually does do massive damage to it.

According to Wikipedia;

“signs and symptoms due to prolonged exposure to cortisol; Signs and symptoms may include: high blood pressureabdominal obesity but with thin arms and legs, reddish stretch marks, a round red face, a fat lump between the shouldersweak musclesweak bonesacne, and fragile skin that heals poorly. Women may have more hair and irregular menstruation. Occasionally there may be changes in mood, headaches, and a chronic feeling of tiredness.“

With all the damage cortisol can do to the body, it’s evident to me to keep this hormone under control. That means keeping your fear under control. That also means keeping your anger under control, as both of the emotions control the amount of cortisol your body is going to release. The more afraid and angry you get the more cortisol is released into your body doing more and more damage and bringing the end result of that cycle much quicker. That end result of that cycle is always illness and disease, due to the nature of what these hormones do to the body, there again proving the power of positive thinking. Yes, positive thinking changes all of that. It resets your hormones to generate positive responses in your body that can only benefit your cause.

positive thinking to build self-confidence

You can discover the secrets to positive thinking, for building your self-confidence.

Positive Thinking Academy

If one can eliminate those negative emotions from their demeanor,

that exercise of positive thinking will go further to build confidence than pretty much anything else.

Learning what creates those emotions will go even further

The best manner in which you can do that is to read;

The Ultimate Cure for the World

AFFIRMATIONS ARE THE KEY

TO ALL THINKING INTERNALLY

WITH YOUR ACTIONS THESE AFFIRMATIONS

CHANGE EVERYTHING IN ALL SITUATIONS

Always Minding What Diet Can Do

It’s The #1 Thing That Influences You

Find Out How Yours Affects You, Too

By Clicking On Any Book of Blue

If you’re serious about your kids competing at their best, learn how to feed them to be their best. If your food is tainted, their performance will be tainted. Feed them clean food and they can’t help but get a good performance out of it. It helps to read the first in the series, It’s Time for a Cure.

The Power Of Affirmations For Confidence In Athletes

The Power Of Affirmations For Confidence In Athletes

When playing a competitive sport, confidence for athletes is probably the most important quality and athlete needs if they’re going to play their very best. Everyone knows this. But exactly how do you achieve it if you don’t have it, to begin with.   The best way to get started is by training the mind to train the body. Although this may be the easiest piece to start with, be aware that it’s not going to be this easy for the whole journey. This is why affirmations of confidence are so important for athletes. They’ll automatically install the desire to train your mind and your body. It’s like installing permanent software in your brain to act in a pre-programmed fashion to your benefit.

Straighter drives are at your fingertips. Confidence for athletes

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Affirmations Empower Your Strengths.

One of the most significant needs of every human is the acceptance of gratitude from his or her fellow participants and colleagues. We all love to be thanked for our efforts. To be appreciated is a major desire of most men, that’s shared by few other species in the animal world. The desire for acknowledgment and gratitude is one of the biggest motivations an athlete can have.   This is very much in parallel with what motivates us in sports, where affirmations for confidence building reaffirm all your best qualities as an athlete and as a person.  This is important to keep you focused and driven towards improvement in your game as well as the rest of your life.

But this is the nice part about training your mind to train your body, you learn to love the training even before you ever start it. Affirmations tell your sub-conscience mind what you want to achieve and it will find a way to achieve it as long as you don’t let fear get in the way, for fear is your worst enemy so that may be your first affirmation, “I will not let fear stop me from doing what it takes to win, as long as it’s within the rules”.   This is very important to know because as I mentioned at the beginning, confidence plays a bigger role than what most people think. It hugely affects the performance of an athlete and will be a long-time factor in determining the success and lifespan of their career in their chosen sport.   The best way to start this process is to start with positive affirmations, as mentioned above.  Positive affirmations of confidence for athletes when done on a regular basis can be done many ways and will produce surprising results that will exceed anyone’s expectations.

They Develop Your Desire To Practice Practice Practice Practice.

In an athlete’s daily life of the humdrum routine of practicing, one of the most useful tools he or she could use would be daily affirmations for enjoying practice such as, “I enjoy repetitive workouts and learning new ways to win”. These types of affirmations train the sub-conscience mind to practice on end without being beaten down by the boredom or strain of the practice.   There is nothing like praise and commendation to put an end to an athlete’s fatigue and rekindle their determination. When an athlete is always reminded that he or she is doing well, it’s a subtle affirmation to that they’re doing the right thing.

They Subconsciously Shape Your Character for Supreme confidence for athletes.

If you’ve noticed an underlying theme throughout this article, it’s that affirmations work subconsciously. This means that you don’t have to consciously think about any of them once you read them on a daily basis. Your subconscious mind does all the work with you even knowing it on a conscious level. As long as you repeat once or twice them on daily basis, your work is done. Your affirmations of confidence should not only boost your morale but also enhance your sense of compassion towards your fellow athletes. A good example would be “When I win I always act like a sportsman’s and treat my opponents with respect and honor”. Always remember how you would’ve liked to have been treated when you lost. After all, by the end of the day, competition is still about the spirit of sportsmanship and cooperation.

They Keep You From Having Low Self-Esteem for Optimum confidence for athletes.

The most critical moment when an athlete needs the support of his affirmations the most would be whenever he or she experiences defeat or a sub-par performance. This has the possibility to damage an athlete’s sense of confidence if he hasn’t been repeating his affirmations on a daily basis. For those who’ve been reading their affirmations for confidence for athletes, this is like just another day at the office because they realize that there can’t be victories without losses.   If an athlete has been repeating their affirmations, the consequence of losing a match wouldn’t do as much harm. Instead, this would only be an opportunity to congratulate their opponent on a good game.   Plan of Action:   For your affirmations of confidence write down your goals in one line sentences that are positive and easy to read. State what you want to achieve as though you’ve already achieved it, like, “I’m a winner and as much as I win or lose I always show respect and honor to my opponent regardless of what happened in the game”. Repeat these affirmations two-three times a day an don’t dwell on them all the time.   Your affirmations should be written out to improve your game physically and mentally. “As tired as I get physically, my mental focus always stays sharp.” This affirmation repeated daily will ensure that the mental part of your game will never lag as you tire throughout the game.   Write out several affirmations similar to those above and review them two to three times every day, when you get up in the morning and when you go to bed at night is best. They should be your first and last thoughts every day.   If you start including your affirmations for confidence in your daily routine, within weeks to a few months you’ll start to see a noticeable difference. After a couple years, you won’t believe the improvement in your game, simply because you included the power of positive affirmations for confidence for athletes in your daily routine.

Quick Start

Self Starters Start Here:

 

 : Brain - 3D illustration. Confidence for athletes

Introducing Brain Power Control! Consisting of Four Empowering Modules, this system will reveal: Essential Brain Nutrition – While certain foods strengthen your brain, others weaken it. Here you’ll learn which foods to avoid and which ones to make part of your daily regimen. The Secret Element Needed For A Healthy Brain – Without this element, your brain is sure to burn out. Three Simple Ways To Strengthen Your Brain Using Physical Fitness – These 3 simple steps will ensure your brain gets healthy doing everyday, easy exercises. Seven Powerful Brain Techniques To Give Your Brain A Workout – Aside from the physical exercise, you need mental exercise or your brain will get out of shape. Here I will disclose the most effective mental exercises known to man. Five Simple Steps To Keep Your Brain Healthy – As all true successes can only be measured by results that last, you will discover the exact methods to sustain success. And Much more…

 

Confidence for athletes

The first research-based program to offer concise, clear ways to realize your best performance.

 

 

 

 

AFFIRMATIONS ARE THE KEY

TO ALL THINKING INTERNALLY

WITH YOUR KIDS THESE AFFIRMATIONS

CHANGE EVERYTHING IN ALL SITUATIONS

Always Minding What Diet Can Do

It’s The #1 Thing That Influences You

Find Out How Yours Affects You, Too

By Clicking On The Book of Blue

If you’re serious about competing at your best, learn how to eat to be the best. If your food is tainted, your performance will be tainted. Feed yourself clean food and you can’t help but get a good performance out of it. It helps to read the first in the series, It’s Time for a Cure.

The Effects Of Confidence For Athletes In Sports

The Effects Of Confidence For Athletes In Sports

Playing sports is something that almost everyone aspires to and for those athletes who want to do their best, confidence in their sport is their best friend. Confidence for athletes in sports any sport is one of those qualities that spills over into every other aspect of life, whether it be school, relationships with family and friends or seeking work. Confidence for athletes 

16086701-golfer-putting-a-ball-on-the-green-of-a-golf-course

Some of the challenging components of playing a sport are conditioning, practice, discipline, patience, and the bringing together of timing and energy. One of the greatest benefits of sports participation is to make new friends and to connect with others and learn about trust and teamwork. Self-confidence is also be enhanced by practicing and learning to work together with all of your teammates.

There is a group energy that happens when people come together to participate in the same event. Being a part of a group in team sports is motivating. For playing sports, the best thing is that it’s a safe place to make mistakes; they are a natural occurrence in the game. The ability to recover readily from mistakes, errors, adversity and remain composed, confident, and consistent is called resilience. A resilient athlete is one who can let go of errors and return to the game with as much enthusiasm as before; he uses the error as an opportunity to learn from the mistake and improve their game.

 

Just getting out and playing is enough to get the endorphins in your mind flowing and other “feel good” brain chemicals like a mood enhancing amino acid called L-tryptophan which is a precursor to serotonin, which works better than many prescription drugs to ward off depression and despair. Just getting your heart pumping allows more of these mood-enhancing chemicals to enter the brain. To learn more, read Chapter 5, The Exercise Solution in Change Your Brain To Change Your Body by Dr. Daniel Amen, M.D.

 

It’s been acknowledged that self-confidence has an impact on an individual’s behaviors and attitudes that go far beyond the game court or field. As mentioned before, confidence in sports spills over into every other aspect of life, including school, work, family and friend relationships and interaction with pretty much everybody in your life.

 

The confidence of a team, on the other hand, is a related concept that may influence everyone’s performance. It’s true that there is less known about team confidence than about self-confidence, social-cognitive theory and research from the dynamical area may offer some direction on how to build, maintain, and regain team confidence. This gives credence to the posit that practice increases confidence, which means, the more a team plays together the more confidence it will have in each other.

 

Once a team believes in its ability to put to win, this belief may soon after become stable. Because team confidence may take less effort building than regaining it, active monitoring is important. To encourage continued success other methods may also be needed in the maintenance of team confidence.

 

Starters Start

Here with the proper diet:

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 AFFIRMATIONS ARE THE KEY

TO ALL THINKING INTERNALLY

WITH YOUR KIDS THESE AFFIRMATIONS

CHANGE EVERYTHING IN ALL SITUATIONS

Always Minding What Diet Can Do

It’s The #1 Thing That Influences You

Find Out How Yours Affects You, Too

By Clicking On The Book of Blue

If you’re serious about competing at your best, learn how to eat to be the best. If your food is tainted, your performance will be tainted. Feed yourself clean food and you can’t help but get a good performance out of it. It helps to read the first in the series, It’s Time for a Cure.

Motivational Quotes For Sports – It’s Time To Pump Up That Self Confidence

QUOTES TO PUMP YOUR SELF ESTEEM

ALWAYS HELPING YOU TO GLEAM

ALL YOU CAN FROM YOUR CONSTITUTION

JUST FOR YOUR REVOLUTION

OF HOW YOU WANT TO PRESENT YOURSELF

WHEN IT COMES YOUR TURN OFF THE SHELF

THE MORE YOU KNOW THE MORE YOU’LL SHOW

WHAT YOU CAN DO WITH YOUR NEW GLOW

Those who use sports motivational quotes to boost an athlete’s confidence before a game or contest know the value of motivational quotes and what they do for the confidence in athletes. They can also use them for consolation after a defeat. They are meant to be enlightening and encouraging, or comforting and light-hearted. Whatever the need, be it to lead the charge to victory, or to compensate for a weakness, there’s a quote relative to virtually any situation. Often these quotes are metaphors for life, as well as having a direct bearing on the sport. This could be why it’s so common to see famous coaches quoted in business literature.

teach, inspire, motivate - a collage of isolated words in vintage letterpress wood type confidence in sports

While not every person who plays sports plays professionally, there are lessons to be learned even in recreational play. These lessons carry over into everyday life. This fact explains the popularity of sports motivational quotes and their prevalence in society. Athletes, even amateur ones, are known for perseverance, dedication, and drive. Coaches are known for bringing those qualities out in their players and athletes. So naturally, those involved in sporting activities are prime candidates to be quoted. The universal appeal of sports and the parallel to everyday life challenges make these quotes ideal motivators.

Lou Holtz confidence in sports

1001 Motivational Messages and Quotes for Athletes and Coaches: Teaching Character Through Sport

Lou Holtz, member of the College Football Hall of Fame who was perhaps the best college football coach had too many motivational quotes to list here simply for lack of room. Here are a few of them;

  • No one has ever drowned in sweat.
  • If what you did yesterday seems big, you haven’t done anything today.
  • I never learn anything talking. I only learn things when I ask questions.
  • Show me someone who has done something worthwhile, and I’ll show you someone who has overcome adversity.
  • You aren’t going to find anybody that’s going to be successful without making a sacrifice and without perseverance.
  • You’ll never get ahead of anyone as long as you try to get even with him.

Not only do these quotes apply to the game of football, but also to life in general.

Paul Bryant, one of the most famous college football coaches of all time, is a favorite candidate for sports motivational quotes. A prime example:

  • “Losing doesn’t make me want to quit. It makes me want to fight that much harder.”
  • Show class, have pride and display character. If you do, winning takes care of itself.
  • If you believe in yourself and have dedication and pride – and never quit, you’ll be a winner. The price of victory is high but so are the rewards.
  • There’s a lot of blood, sweat, and guts between dreams and success.
  • There’s no substitute for guts.
  • I ain’t nothing but a winner.

 

This last one is an excellent affirmation. To learn more about affirmations check out; The Power In Affirmations Of Confidence For Athletes.  It is because of this universal application that many of Paul Bryant’s quotes are so popular in sports and business, as well as academia. Many other famous coaches are often quoted, such as Abe Lemons, Homer Rice, and Bobby Dodd. In fact, it has been said that Abe Lemons, winner of the 1978 National Coach of the Year award, may well be the wittiest coach most often quoted.

 

Maybe the most famous coaches whose name is on the trophy for quite possibly the biggest sporting event in the  world Vince Lombardi seemed to never be short of his share of motivational  quotes;

  • It’s not whether you get knocked down, it’s whether you get up.
  • The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will.
  • Winners never quit and quitters never win.
  • Dictionary is the only place that success comes before work. Hard work is the price we must pay for success. I think you can accomplish anything if you’re willing to pay the price.
  • Perfection is not attainable, but if we chase perfection we can catch excellence.
  • The greatest accomplishment is not in never falling, but in rising again after you fall.
  • The measure of who we are is what we do with what we have.
  • Confidence is contagious. So is lack of confidence.
  • Once you learn to quit, it becomes a habit.
  • Winning isn’t everything, but the will to win is everything.

 

As with all the other motivational quotes, other just isn’t enough room for all of them, but as a coach, the goal of sports motivational quotes is not to make history or to set records for being quoted. The goal is to inspire and pump up confidence in your athletes.

 

The fact that these quotes often apply to business situations, personal trials or other areas of life simply propels their use. Words alone are not enough to build self-confidence. You need drive, ambition, a clear purpose, and personal intention to determine a person’s level of self-confidence. Quotes merely help remind one of what can and has already been done and makes one more motivated to achieve it.

 

 “THE MORE YOU KNOW THE MORE YOU GROW

THE MORE YOU GROW THE MORE YOU’LL SHOW

ALL YOUR CONFIDENCE THROUGH YOUR GLOW

IT HAPPENS WHEN YOU INTERNALIZE

ALL YOU CAN LEARN AND MEMORIZE

EVERYTHING THAT CAN PERTAIN

TO HOW YOU’RE GOING TO PLAY YOUR GAME

THIS IS HOW YOU BUILD YOUR CONFIDENCE

TO PROVE YOU’RE A WINNER, YOUR RECOMPENSE  

IS KNOWING WELL THAT YOU CAN’T LOSE

AS LONG AS YOU STICK TO YOUR DUES

THE DUES OF TREATING PEOPLE RIGHT

TO MAKE DAMN SURE THEY SEE YOUR LIGHT”

                                                                                       RWKJR

 

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Coaching the Mental Game offers coaches of all sports a definitive volume for effectively understanding an athlete’s mental awareness, which in turn will help drive success. Author H.A. Dorfman details appropriate coaching strategies aimed at perfecting the player’s mental approach to performance.

 

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 AFFIRMATIONS ARE THE KEY

TO ALL THINKING INTERNALLY

WITH YOUR KIDS THESE AFFIRMATIONS

CHANGE EVERYTHING IN ALL SITUATIONS

Always Minding What Diet Can Do

It’s The #1 Thing That Influences You

Find Out How Yours Affects You, Too

By Clicking On The Book of Blue

If you’re serious about competing at your best, learn how to eat to be the best. If your food is tainted, your performance will be tainted. Feed yourself clean food and you can’t help but get a good performance out of it. It helps to read the first in the series, It’s Time for a Cure.

Psychology of How to Build Self-Confidence in Sports

How to Build Self-Confidence in Sports

The ability to build self-confidence in sports is the most important aspect of the life of an athlete. If you’re the kind of person who has that lingering glimmer of self-doubt. If ever you’ve wondered about a play you should have made but didn’t, a shot you should have taken but didn’t, the worst thing you can do about it is to let it get you down. If you’ve ever wondered if your self-confidence has let you down? The last thing you can do is worry about it. It happens to everyone. You just need to build your self-confidence in sports to improve your game.

Silhouette head with an action word cloud on white background. build self-confidence in sports

Overcome low self-esteem. Improve self-confidence and achieve your goals

What makes to best players, the best is their ability to overcome their doubts and insecurities when they make a bad play and get back in the game as soon as possible. For this to happen, one needs to build self-confidence in their game. Self-confidence in sports goes deeper than just desire and perseverance. Not a lot, but the little more than it takes is so important, that talent and knowledge of the game will do you little good without it.

I think Vince Lombardi, the most quotable coach, said it best, ” It’s not whether you get knocked down, it’s whether you get up.”

lambeau-field-green-bay-packers-vince-lombardi-building self confidence in sports

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“The greatest accomplishment is not in never falling, but in rising again after you fall.”

“Winning isn’t everything, but the will to win is everything.”

More Vince Lombardi

It’s the choices you make after you get up that decides your fate. The choices you make decide how good of a player you want to become. They dictate how good you’re going to be. I’m sure you’re one that’s going to get back up and keep going but it’s how you keep going that’s important.

The choices you make here are indicative of whether you can build self-confidence in sports for yourself. Do you learn from your mistakes or no? If your pride more important than your confidence? Don’t confuse the two. They’re different. Pride is a display of confidence only. It’s not confidence in itself. It’s simply a display of confidence. Those trying to ‘fake it ’til they make it’ know this very well.

Unfortunately, that’s about all you can do with pride, Fake It Until You Make It. Real self-confidence in sports comes from knowledge, practice, desire, and perseverance.

  • Knowledge of your game
  • practice, practice, practice
  • the desire know more than your opponent
  • perseverance to pick yourself up even if only to get knocked back down again

Over the years, I have studied and developed many strategies and techniques for helping people to believe in themselves. When people feel positive about themselves, they tend to grow and are better able to have not just a better game, but a  richer and more rewarding life as well.

coaching for life

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Thanks to Dr. Albert Bandura, of Stanford University, four components or life experiences have been identified which contribute to building one’s self-confidence.

  1. Mastery Experiences-Having a history of doing well at some event, some skill or some task can help to grow your confidence in yourself. So, it is useful to remind yourself of times when you felt you mastered some task or some skill.
  2. Vicarious Learning-Seeing someone else who you can relate to do well at something or succeed at something can help you to believe that you, too, can succeed. A child seeing his friend hit a baseball can start to believe that he can put his bat on the ball with some power too.
  3. Modeling Someone Who Inspires You-When you see someone who you admire do something well, you can imitate his or her actions. Watching a singer perform a song brilliantly can inspire a young artist to do the same thing. This “modeling” can help to grow your self-confidence.
  4. Social Persuasion-Receiving encouraging words from a parent, a coach or someone you trust can help you to feel like you can do something successfully. This, too, can strengthen your self-confidence.

Unfortunately, people who do not get any of these kinds of experiences are likely to have little or no self-confidence.   So, if you want to build self-confidence in yourself, in someone you care about or your child, consider facilitating one or all of these kinds experiences. If you do, confidence can build in a short period of time but keep in mind, the more experience you get it the stronger it gets.

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 : Dream Big and Make It Happen, Motivational Phrase Written on Blackboard

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 : Girls Soccer Team Listening to Coach building self confidence in sports

Learn How to Improve Your Speed, Power, Strength, Agility, Endurance, Technical Ability, Creativity, Mental Conditioning, and Diet… ALL WITH ONE RESOURCE

AFFIRMATIONS ARE THE KEY

TO ALL THINKING INTERNALLY

WITH YOUR KIDS THESE AFFIRMATIONS

CHANGE EVERYTHING IN ALL SITUATIONS

Always Minding What Diet Can Do

It’s The #1 Thing That Influences You

Find Out How Yours Affects You, Too

By Clicking On The Book of Blue

If you’re serious about competing at your best, learn how to eat to be the best. If your food is tainted, your performance will be tainted. Feed yourself clean food and you can’t help but get a good performance out of it. It helps to read the first in the series, It’s Time for a Cure.

Self Confidence In Athletes, Why It’s So Important And What To Do About It

Self Confidence Of Athletes

The self confidence of athletes is as important for success in sports as it is for success in business or personal relationships as well as every other area of life. Self-confidence…and it’s an attitude that doesn’t belong to just them.What is the one thing that public speakers, veteran athletes, CEO s, presidents and other leaders have in common? It’s something that absolutely anyone can have, including you.

 : Handsome young tennis player serving, concentrating. self confidence in sports

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If you doubt this, ask any successful sports coach or life coach and he/she will tell you that self confidence in athletes makes the difference between winning and losing, between greatness and mediocrity. It’s your doubts that’s keeping you from having the self-confidence in your sport.

So self confidence in sports is very important, sometimes it’s necessary to have in a team setting or in some sports, alone. Either way, you get a much better performance if you can give 100% of your self without doubts. Doubt is the enemy of confidence. The two cannot co-exist. For doubt is nothing more than fear and fear is a clear example of lack of self-confidence and. One needs to trust in their capabilities, avoid negative thoughts and always keep your mind on your goal.

No Fear

Fear, according to Dr. Daniel Amen, MD in his book, Use your brain to change your age, fear produces chemicals in your brain that inhibit your abilities. Some fear is OK. It gets the adrenaline flowing. Because stress is fear and when you let fear control your life you let chronic stress control you. According to Dr. Amen, chronic stress constricts blood flow to the brain which lowers overall brain function and prematurely ages the brain, which in turn, robs you of the chance to attain more self-confidence that what you have.

Self Confidence of athletes starts with proper mental attitude

This will inevitably lead to mistakes. But, until you can make the changes in your brain, you can’t be afraid of making mistakes. Mistakes are inevitable.  You’re going to make some mistakes. But can’t worry about them. You just have to learn from them and keep going. Don’t worry about your mistakes. Don’t let them get you down. If you do, your game will begin to decline. Learn from them and move on!

You need to take action by paying attention to how you treat your brain and what to feed your brain. Learn how to treat it right so it can help you build your self-confidence. Treat your brain right by cutting the stress. Don’t let fear and stress control your game. Fill your brain with positive affirmations to keep your brain on the right track without even thinking about it.

Self Confidence of athletes means feeding your brain the right food

Feed your brain the proper foods. The self confidence of athletes means feeding your brain the right food. You can find them in It’s Time For A Cure, which is more about having a healthy body than losing weight, because when you have a healthy body, your brain is healthier and you’re going to have more confidence because you brain is releasing the right chemicals to produce the right hormones which are what connects the neurons in your brain to give you more confidence.

On top of treating your brain right and feeding your brain right, you need to get enough sleep, as well. Sleep gives your brain time to recuperate and repair what been to it to wear it down during the day. Robbing your brain of sleep robs you of your motor ability function in your brain, which has a direct impact on your confidence.

No journey ever got started without taking the first step. Now that you know a little why self confidence of athletes is so important, you also know a little bit of how you can turn that around, it’s up to you to take the next step.

ATTITUDE ADJUSTMENT ACADEMY

Handsome young tennis player serving, concentrating.Self Confidence of athletes

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AFFIRMATIONS ARE THE KEY

TO ALL THINKING INTERNALLY

WITH YOUR KIDS THESE AFFIRMATIONS

CHANGE EVERYTHING IN ALL SITUATIONS

Always Minding What Diet Can Do

It’s The #1 Thing That Influences You

Find Out How Yours Affects You, Too

By Clicking On The Book of Blue

Self Confidence of athletes

If you’re serious about competing at your best, learn how to eat to be the best. If your food is tainted, your performance will be tainted. Feed yourself clean food and you can’t help but get a good performance out of it. It helps to read the first in the series, It’s Time for a Cure.

Self Confidence of athletes